Summary
Overview
Work History
Education
Skills
Certification
Awards
Timeline
Generic

Aaliyah Rice

Madison,AL

Summary

Dynamic fitness professional with extensive experience at Stretch Lab, specializing in personalized mobility programs and injury prevention. Proven ability to enhance client performance through tailored training and effective communication. Skilled in program development and team collaboration, fostering long-term health habits and achieving client goals through innovative fitness solutions.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Flexologist

Stretch Lab
Madison, AL
04.2024 - Current
  • Provide assisted stretching to improve flexibility, mobility, and range of motion
  • Develop customized stretching and mobility programs tailored to individual client needs
  • Educate clients on proper techniques to enhance athletic performance and injury prevention
  • Utilize real-time feedback to track progress and adjust stretching routines accordingly
  • Work with athletes to improve agility, muscle activation, and functional movement patterns

Owner | Certified Personal Trainer

Exalted AR Fitness
Madison, AL
03.2023 - Current
  • Company Overview: (In-Person & Virtual Training)
  • Develop personalized fitness programs focusing on weight loss, strength training, and mobility enhancement
  • Lead one-on-one and group training sessions both in-person and virtually
  • Provide clients with functional movement training and injury prevention strategies
  • Create engaging fitness content for social media to promote health education and attract new clients
  • Build strong client relationships by fostering motivation, consistency, and long-term health habits
  • (In-Person & Virtual Training)

Professional Basketball Player | Sports Coordinator

Lisburn, Ireland
11.2023 - 03.2025
  • Designed and led basketball training programs for ages 3 to young adults, focusing on skill development and teamwork
  • Organized youth sports programs, leagues, and community events to promote physical activity
  • Mentored young athletes, fostering leadership, discipline, and confidence on and off the court
  • Created engaging, age-appropriate drills to enhance coordination, motor skills, and basketball fundamentals
  • Collaborated with parents, coaches, and local organizations to expand access to sports opportunities

Injury Prevention Specialist

Progressive Health, Mazda Toyota
Huntsville, AL
07.2022 - 03.2025
  • Implemented proactive strategies to minimize workplace injuries through education and ergonomic assessments
  • Collaborated with medical teams to develop treatment plans for first-aid cases
  • Designed targeted exercise programs to reduce injury risks and improve employee well-being
  • Conducted safety training sessions and ensured compliance with health and safety regulations
  • Investigated workplace incidents and implemented solutions to prevent future occurrences

Psychiatric Technician & Activity Therapist

Decatur General West Behavioral Medicine Center
Decatur, AL
03.2020 - 10.2023
  • Developed and led therapeutic activities to improve mental, physical, and social well-being
  • Engaged patients in structured group activities to promote communication and teamwork
  • Monitored patient participation and adapted activities to meet their evolving needs
  • Collaborated with healthcare teams to integrate therapeutic activities into treatment plans
  • Provided direct patient support, ensuring safety and well-being in a clinical setting

Education

Bachelor of Exercise Science and Nutrition -

University of Montevallo
Montevallo, AL
12.2020

Associate of Science - Sports, Fitness, and Recreation Management

Northwest Florida State College
Niceville, FL
05.2018

Skills

  • Patient care and rehabilitation support
  • Therapeutic activity planning
  • Mental health support and intervention
  • Full-body conditioning and mobility training
  • Functional movement and strength training
  • Program development and implementation
  • Team collaboration and leadership
  • Health and wellness coaching
  • Patient Rehabilitation & Therapy
  • Fitness Program Development
  • Personal Training & Coaching
  • Event & Program Management
  • Sports & Recreation Coordination
  • Injury Prevention & Recovery
  • Leadership & Team Building
  • Strong Interpersonal & Communication Skills
  • Time Management & Problem Solving
  • Microsoft Office (Word, Excel, PowerPoint)

Certification

Certified Personal Trainer, International Sports Science Association (ISSA), 02/24

Awards

  • Professional Basketball Player - Armenia Pre/Post-Season Champions, Finals MVP, All-Armenia Team, Best Post Player, Dominican Republic, and Ireland WNLC Cup Winner
  • Member of Sigma Gamma Rho Sorority, Inc.
  • Dean's List - 2019, 2020
  • Top 40 Player in Panhandle Conference - Northwest Florida State College, 2017

Timeline

Flexologist

Stretch Lab
04.2024 - Current

Professional Basketball Player | Sports Coordinator

11.2023 - 03.2025

Owner | Certified Personal Trainer

Exalted AR Fitness
03.2023 - Current

Injury Prevention Specialist

Progressive Health, Mazda Toyota
07.2022 - 03.2025

Psychiatric Technician & Activity Therapist

Decatur General West Behavioral Medicine Center
03.2020 - 10.2023

Bachelor of Exercise Science and Nutrition -

University of Montevallo

Associate of Science - Sports, Fitness, and Recreation Management

Northwest Florida State College

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Aaliyah Rice