I work best with people who feel overwhelmed by their thoughts, burdened by responsibility, and deeply attuned to the world around them - often to the point of exhaustion. If you care deeply, feel stuck, or are searching for meaning in the chaos, you're not alone.
If you're ready to reconnect with your authentic self - to live more fully, more intentionally, and in alignment with what truly matters - I'd be honored to support you. My approach integrates mindfulness, self-compassion, and values-based work to help you create a life that feels more grounded, present, and true to who you are.