Enthusiastic coach and trainer with up-to-date knowledge of fitness needs and solutions. Identifies physical needs of each individual and adapts instruction to fit and bring maximum benefit. Forms relationships with clients with a strong drive to help them achieve their health and wellness goals.
Hi, I’m
Aaron Kust
Aspiring Personal Trainer
2121 N. Frontage Rd. W #17 Vail,CO
Summary
Overview
6
Years of coaching experience
1
Certification
Work History
Ct WorkoutNewington, CT
Personal Training Intern
01.2024 - 05.2024
Job overview
- Assisted in the development of individualized fitness programs for clients.
- Provided personal training services to clients, including instruction on proper exercise techniques and form.
- Demonstrated stretching exercises to help clients improve flexibility and range of motion.
- Conducted assessments and evaluations of client progress towards established goals.
- Attended team meetings with other Personal Trainers to discuss best practices and strategies for success.
- Maintained accurate records of client data, including weight loss and gain, measurements.
- Educated clients about nutrition and diet plans that support their fitness goals.
- Promoted a positive atmosphere by providing encouragement and positive reinforcement during sessions.
- Collaborated with other health professionals such as physiotherapists and nutritionists to ensure client safety and optimal results.
- Monitored equipment usage, ensuring it is cleaned after each session.
- Developed relationships with new members through orientations and tours of the facility.
- Responded promptly to customer inquiries regarding products or services offered by the gym.
- Maintained professional relationships with all staff members while promoting healthy competition among peers.
Evergreen Spine And Sports MedicineEvergreen, CO
Chiropractic Intern
06.2023 - 08.2023
Job overview
- Provided treatment and relief of pain using shockwave therapy and massage guns
- Assisted in performing sports physicals for athletes.
- Demonstrated, instructed, and assisted patients in rehabilitative exercises to drive safety and minimize risk of further injury.
- Performed routine clinical tasks to support patients and doctors.
- Scheduled appointments for patients via phone and in person.
- Documented procedures completed by patients to support charting and billing.
- Recorded vital signs and medical history for patients.
- Inputted patient data using Chirotouch and provided appropriate updates to records.
- Emphasized recuperative strength of body to heal itself without drugs or surgery.
Pinnacle AcademyEvergreen, CO
Gymnastics Coach
06.2018 - Current
Job overview
- Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training, and proper nutrition.
- Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
- Explained and demonstrated use of exercise equipment to participants, prioritizing safety.
- Consulted with athletic director and coaching staff for best skills progression and to avoid long term injuries.
Springfield CollegeSpringfield, MA
Equipment Room Assistant
09.2021 - Current
Job overview
- Welcomed staff and athletes, and provided answers to questions.
- Organized supplies for use based on expected needs.
- Assigned lockers and organized competition gear.
Troon GolfEdwards, CO
Greenskeeper-Cordillera Mountain Course
05.2021 - 08.2023
Job overview
- Kept appearance of turf neat and professional with daily mowing, trimming and maintenance.
- Set up courses each day by changing cups, putting out flags and emptying trash.
- Managed nearby features such as bunkers with raking and regular care.
- Provided proper upkeep of planters, paved areas or other grounds features.
Ski and Snowboard Club VailVail, CO
Substitute Mogul Ski Coach
11.2019 - 01.2023
Job overview
- Applied evaluation techniques and personal knowledge to assess athlete abilities.
- Observed Safe Sport guidelines and protocols during training and competition.
- Encouraged athletes to engage in good sportsmanship with competitors and teammates.
- Conducted exercising drills to improve flexibility, stamina and strength of each athlete.
Learning Without TearsCabin John, MD
Ed-Tech Content Intern
06.2022 - 12.2022
Job overview
- Collaborated with cross-functional teams to develop early literacy content for inclusion in student app.
- Input content into proprietary content management system.
- Proofread new content to avoid and correct errors.
- Reviewed audio files for accuracy/provided feedback to voice over artists.
- Tracked content development for ontime delivery.
Education
Springfield CollegeSpringfield, MA
Bachelor of Science from Exercise Science
05.2024
University Overview
- Presidential Scholarship
- Deans List
- Relevant Coursework: Anatomy & Physiology Concepts; Exercise Physiology; Exercise Psychology; Skill Themes/Movement Concepts; Kinesiology; Exercise Testing & Prescription; Exercise Testing & Prescription for Special Populations; Nutrition; Principles of Group Fitness
- Minor: Music
- NCAA Gymnastics Team, 2020-2024
- Concert Band (alto saxophone), 2020-2024
- Hobbies: skateboarding, guitar, singing, music production artist
Battle Mountain High SchoolEdwards, CO
High School Diploma
05.2020
University Overview
- Honor Roll
- Gold Award Recipient, Band
Skills
- Personal Training Techniques
- Client Relationships
- Individualized Training Programming Experience
- Small and Large Group Instruction
- Safe Equipment Demonstrations
- Lifestyle and Nutrition Guidance
- Leadership Skills
- Communication and Interpersonal Connection
- Creative Problem Solving
- Dependable and Punctual
- Workout Improvement Techniques
- Passion for Health and Fitness
- Competent in Body Composition (Skin Calipers), Blood Pressure Measurement
- Proficient in reflex testing and vision acuity screening
- Proficient in conducting pupillary response assessments
- Experienced in administering shockwave therapy
- Human anatomy/kinesthetic knowledge
- Efficient in Microsoft Office and Google products
Certification
- Pending Certified Strength and Conditioning Coach, National Strength and Conditioning Association, 2024
- Certification in CPR and AED, American Red Cross, 2022
- Safe Sport Certified Athlete, 2023
References
References
Coach Benjamin Petitpas, CSCS, CPT
CT Workout
ben@ctworkout.com
(860) 595-2526
Dr. Maya Gonzales, DC, CCSP, ART-EPN, CKTP
Evergreen Spine and Sports Medicine
drmayagonzales@gmail.com
(303) 670-8902
Dr. Michael Macri, DC, ART
Evergreen Spine and Sports Medicine
drmmacri@gmail.com
(303) 670-8902
Tabor Cowden
Pinnacle Academy Owner
(720) 335-9426
Chuck LaCombe
Gymnastics Coach
(919) 337-3003
Timeline
Personal Training Intern
Ct Workout
01.2024 - 05.2024
Chiropractic Intern
Evergreen Spine And Sports Medicine
06.2023 - 08.2023
Ed-Tech Content Intern
Learning Without Tears
06.2022 - 12.2022
Equipment Room Assistant
Springfield College
09.2021 - Current
Greenskeeper-Cordillera Mountain Course
Troon Golf
05.2021 - 08.2023
Substitute Mogul Ski Coach
Ski and Snowboard Club Vail
11.2019 - 01.2023
Gymnastics Coach
Pinnacle Academy
06.2018 - Current
Springfield College
Bachelor of Science from Exercise Science
Battle Mountain High School
High School Diploma
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