Personal Trainer YMCA
Edgewater/Port Orange, FL
11.2023 - Current
Demonstrated proper technique for exercises to avoid injuries. Motivated clients to stay on track with fitness goals with positive and friendly approach. Provided emergency first aid and CPR as needed. Assisted clients with personal fitness goals through realistic objectives. Explained exercise modifications and contraindicated movements to participants with history of injury. Designed specific workout systems for individual clients based on performance ability. Utilized effective record-keeping system for tracking customer information. Counseled participants on nutrition to help reach fitness goals. Show Description