Abdalla Ali
Brooklyn,NY
Summary
Fitness enthusiast and a driven Personal Trainer with a track record of enhancing client wellness at Keto Club, leveraging motivational coaching and strength training expertise. Achieved over 30% client retention through customized fitness plans and effective communication. Specializes in exercise program design and client education, ensuring safety and maximizing performance while delivering desired results to clients.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Keto Club
2022.01 - 2024.02
- Developed Customized Fitness Plans: Created individualized workout programs tailored to clients' specific fitness goals, medical conditions, and physical capabilities.
- Conducted Training Sessions: Lead one-on-one and small group sessions, focusing on various fitness components including strength, endurance, flexibility, and balance as well as calisthenics work.
- Monitored Progress: Tracked clients' progress through regular assessments, adjusted plans to ensure continuous improvement and goal attainment.
- Educated Clients: Provided guidance on proper exercise techniques, safety precautions, and injury prevention to maximize effectiveness and minimize risk.
- Nutritional Guidance: Offer basic dietary advice and strategies to support clients' fitness and health goals, enhancing overall wellness.
- Motivate and Support: Encouraged and motivate clients through positive reinforcement and regular communication to maintain high levels of engagement and commitment.
- Client Retention: Achieved a 30%+ increase in client retention by delivering personalized service and consistently meeting client goals
Education
Bachelor of Science - Biology
Brooklyn College
Brooklyn05.2022
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Strong interpersonal and communication skills
- Flexibility and Mobility
- Health and wellness
- Lifestyle coaching
- Performance Enhancement Techniques
- Human anatomy expertise
- Endurance Training Methods
- Certified Personal Trainer
Certification
NASM
Languages
Arabic
Native or Bilingual
English
Full Professional
Spanish
Limited Working
Timeline
Personal Trainer
Keto Club
2022.01 - 2024.02
Bachelor of Science - Biology
Brooklyn College
NASM
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