Experienced medical student and certified personal trainer with a strong background in fitness training, bodybuilding, and nutrition planning. Extensive knowledge of anatomy and physiology, backed by over 75 hours of CPD training. Skilled in implementing evidence-based programs that integrate medical expertise to effectively assist over 25 clients in achieving their fitness goals. Committed to promoting a holistic approach by combining fitness and nutrition for optimal well-being.
Creating exercise regimens
Anatomy and Physiology Knowledge
Strength training techniques
Dieting and eating strategies
Creating exercises based on medical knowledge
Client Engagement
Motivation and coaching skills