Professional Summary
Overview
Work History
Education
Skills
Certification
Timeline

Abigail Quirin

Iron Flag Fitness
1200 Riverfront Drive Apt 2117,Arkansas
1
Certification
4
years of professional experience

Motivated Personal Trainer with experience leading one-on-one and group training sessions for clients of all fitness levels. Committed to improving strength, confidence, and overall wellness through effective coaching, proper movement instruction, and individualized support.

Work History

Assistant General Manager/Crossfit Trainer

2 Years 3 Months
Iron Flag Fitness | 03.2024 - 06.2026
  • Led daily operations, ensuring seamless execution of fitness programs and member services.
  • Delivered one-on-one personal training sessions focused on strength, conditioning, weight loss, and performance goals.
  • Coached group CrossFit, providing instruction, demonstrations, and movement corrections.
  • Fostered a positive gym culture by promoting teamwork, accountability, and open communication.
  • Assisted with planning and executing gym events, challenges, competitions, and community engagement initiatives.

Fourth Grade Teacher

2 Years 10 Months
Westchester Intermediate School | 08.2022 - 06.2025
  • Designed engaging lesson plans aligned with state standards to enhance student learning.
  • Implemented differentiated instruction strategies to meet diverse learning needs within classroom.
  • Developed and maintained positive relationships with students, fostering a supportive learning environment.

Volleyball Coach

9 Months
New Wave Volleyball Club | 09.2023 - 06.2024
  • Planned and led practices focused on skill development, teamwork, and game strategy.
  • Developed practice plans tailored to athletes' skill levels and team goals.
  • Fostered a positive, disciplined, and supportive team culture that emphasized sportsmanship and accountability.

Education

Bachelor of Science - Elementary Education

Missouri State University | Springfield, MO | 12-2022

Skills

Personal Training
Group Fitness Instruction
Exercise Modification
Client Relationship Management
Injury Prevention
Client Motivation

Certification

NASM Certified Personal Trainer

HYROX Level 1

Crossfit Level 2 Trainer

CPR/AED Certification

Timeline

Assistant General Manager/Crossfit Trainer

Iron Flag Fitness
03.2024 - 06.2026Read More

Volleyball Coach

New Wave Volleyball Club
09.2023 - 06.2024Read More

Fourth Grade Teacher

Westchester Intermediate School
08.2022 - 06.2025Read More

Missouri State University

Bachelor of Science from Elementary Education
Read More
Abigail Quirin