Abril Gonzales
Los Angeles,CA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques, mobility techniques, precise form and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions. Reliable employee seeking Personal Training position. Offering excellent communication and good judgment.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Fitness Trainer
Self
Los Angeles, CA
12.2021 - Current
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Currently monitoring 6 clients' progress and modified programs.
- Provided fitness assessments and program planning.
- Educated clients on effective ways to exercise while on business travel, at home and on vacation.
- Demonstrated how to carry out various routines and exercises.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
Chiropractic Office Manager
Active Body Chiro Care
El Segundo, CA
07.2009 - Current
- Optimized organizational systems for payment collections, AP/AR, deposits and recordkeeping.
- Established and updated work schedules to account for changing staff levels and expected workloads.
- Provided backup to front desk to step in to assist with various tasks whenever employee was absent or at lunch.
- Improved customer satisfaction scores through application of superior conflict resolution and problem-solving skills.
- Monitored front areas so that questions could be promptly addressed.
- Oversaw appointment scheduling and itinerary coordination for both clients and personnel.
- Performed billing, collection and reporting functions for office.
Education
Sociology
Pasadena City College
Pasadena, CASkills
- Fitness Program Design
- Fitness Equipment Maintenance
- CPR Certified
- Progress Monitoring and Goal Attainment
- Injury Prevention
- Dependable and Punctual
- Passion for Health and Fitness
- Communication and Interpersonal Connection
- Fitness Evaluations
- Certified Personal Trainer
- Safe and Effective Exercises
- Health and Wellness Education
Certification
- CPT - Certified Personal Trainer
- Corrective Exercise Specialization
Timeline
Fitness Trainer
Self
12.2021 - Current
Chiropractic Office Manager
Active Body Chiro Care
07.2009 - Current
Sociology
Pasadena City College
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