Summary
Overview
Work History
Education
Skills
Timeline
Volunteer

Tricia Enright

Southampton,MA

Summary

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Overview

7
7
years of professional experience

Work History

Fitness Trainer

Self Employed
Southampton , MA
05.2022 - Current
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Informed clients about nutrition, lifestyle issues, and weight control.
  • Monitored clients' progress and modified programs.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
  • Recruited new participants each month with expertise in relationship-building and personal training.

Lead Fitness Trainer

DopaFit, Inc
Southampton , MA
04.2017 - 03.2022
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Informed clients about nutrition, lifestyle issues, and weight control.
  • Monitored clients' progress and modified programs.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Demonstrated how to carry out various routines and exercises.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Designed and implemented variety of fitness instruction classes.
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
  • Bolstered customer satisfaction ratings by managing issues and providing dedicated service.

Customer Service Representative

Replacement Lens Express
Southampton, MA
08.2015 - 03.2017
  • Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns.
  • Answered customer telephone calls promptly to avoid on-hold wait times.
  • Answered constant flow of customer calls with minimal wait times.
  • Offered advice and assistance to customers, paying attention to special needs or wants.
  • Responded to customer requests for products, services and company information.
  • Recommended products to customers, thoroughly explaining details.
  • Collected customer feedback and made process changes to exceed customer satisfaction goals.
  • Delivered exceptional customer service to every customer by leveraging extensive knowledge of products and services and creating welcoming, positive experiences.
  • Investigated and resolved customer inquiries and complaints quickly.
  • Responded proactively and positively to rapid change.
  • Exhibited high energy and professionalism when dealing with clients and staff.
  • Delivered prompt service to prioritize customer needs.

Education

Bachelors - Psychology And Child Development

Western New England University
Springfield, MA

Skills

  • CPR Certified
  • Safe Equipment Demonstrations
  • Fitness Program Design
  • Punctual and Dependable
  • Fitness-Level Accommodations
  • Individualized Training Programs
  • Communication and Interpersonal Connection
  • Relationship and Community Building
  • Small and Large Group Instruction
  • Workout Improvement Techniques
  • Safety and Emergency Procedures
  • Passion for Health and Fitness
  • Strength and Agility Training
  • Personal Fitness Training
  • Stretching Exercises
  • Exercise Assistance
  • Strength and Conditioning
  • Class Encouragement
  • Class Instruction
  • Social Media Presence
  • Designing Classes and Routines
  • Cooperative Attitude
  • Safe and Effective Exercises
  • Boot Camp Training
  • Quality Assurance
  • Weights and Equipment
  • Professional Relationships

Timeline

Fitness Trainer

Self Employed
05.2022 - Current

Lead Fitness Trainer

DopaFit, Inc
04.2017 - 03.2022

Customer Service Representative

Replacement Lens Express
08.2015 - 03.2017

Bachelors - Psychology And Child Development

Western New England University

Similar Profiles

CREATE PROFILE
Tricia Enright