Adam Tollison
Brookhaven,GA
Summary
Eager, hardworking, and driven to adapt to any environment or trade. Love to work and learn new tasks. I am currently a dynamic personal trainer with a proven track record at Georgia Sports Performance, specializing in customized program design and motivational leadership. Expert in strength and conditioning, I foster client engagement and satisfaction while promoting healthy lifestyle choices. Committed to safety and effective communication. I enhance client performance through tailored fitness strategies.
Overview
20
20
years of professional experience
Work History
Personal Trainer
Georgia Sports Performance
Suwanee, GA
03.2024 - Current
- Developed customized workout plans tailored to individual client goals and fitness levels.
- Conducted regular fitness assessments to track client progress and adjust training programs accordingly.
- Educated clients on proper nutrition and lifestyle habits to enhance overall health and performance.
- Demonstrated effective exercise techniques, ensuring safety and reducing risk of injury during workouts.
- Led group training sessions, fostering a supportive environment that encouraged teamwork and motivation.
- Implemented new training methodologies, enhancing client engagement and satisfaction with fitness programs.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Collaborated with sports coaches to integrate strength training into athletic performance enhancement strategies.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Managed classes of 15 kids or more daily
Independent Contractor
Allsouth Landscaping
Flowery Branch, GA
08.2014 - 09.2015
- Operated landscaping equipment to execute design plans efficiently.
- Collaborated with team members to ensure timely project completion and quality standards.
- Assisted in maintaining inventory of tools and materials for landscaping projects.
- Trained new hires on safety protocols and equipment usage to promote a safe work environment.
- Evaluated project site conditions and provided recommendations for improvements in landscape design.
- Coordinated with clients to understand their vision and deliver tailored landscaping solutions.
- Monitored ongoing projects to ensure compliance with environmental regulations and company policies.
- Adapted quickly to changing demands or unforeseen challenges within a project''s scope without compromising results.
Retail Worker
Pacific Sunwear
Grayson, GA
10.2006 - 08.2008
- Assisted customers in selecting products, enhancing overall shopping experience.
- Organized merchandise displays to optimize product visibility and appeal.
- Processed transactions efficiently, ensuring accurate cash handling and customer service.
- Maintained store cleanliness and compliance with safety standards during shifts.
- Participated in inventory management, including restocking shelves and conducting counts.
- Greeted customers, helped locate merchandise, and suggested suitable options.
- Collaborated with team members to achieve sales goals and improve store performance.
Education
Bachelor of Science - Biblical Studies
American Bible University
Ellenwood, GA12.2023
Master Trainer - Exercise Science
International Sports Science Association
Carpinteria, CA2023
Paralegal Certification - Legal Studies
Blackstone Career Institute
Allentown, PA05.2020
Associate of Science - Business
Georgia Military College
Milledgeville, GA03.2011
Skills
Certified Personal Trainer
Nutritionist
Strength and Conditioning Coach
Bodybuilding Specialist
Group Exercise Instructor
Glute Specialist
Exercise Therapy
Master Trainer Designation
First Aid and CPR certified
Time management
Reliable and responsible
Dependable and punctual
Leadership skills
Timeline
Personal Trainer
Georgia Sports Performance
03.2024 - Current
Independent Contractor
Allsouth Landscaping
08.2014 - 09.2015
Retail Worker
Pacific Sunwear
10.2006 - 08.2008
Bachelor of Science - Biblical Studies
American Bible University
Master Trainer - Exercise Science
International Sports Science Association
Paralegal Certification - Legal Studies
Blackstone Career Institute
Associate of Science - Business
Georgia Military College