Adam Walker
Champaign,IL
Summary
Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels.
Overview
7
7
years of professional experience
Work History
Personal Trainer
Adam Walker Coaching & Training
Champaign, IL
05.2023 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
Window Cleaner
American Window & Glass Cleaning
Mahomet, IL
11.2021 - Current
- Cleaned windows using a squeegee, cleaning solution, and various tools to remove dirt, grime, and debris.
- Maintained ladders and other equipment in good working condition.
- Utilized appropriate materials such as sponges, rags, scrapers, brushes and detergents to clean windows effectively.
- Inspected job sites prior to beginning work to determine the best approach for cleaning windows.
Sales Associate
GNC Live Well
Savoy, IL
05.2018 - Current
- Greeted customers and provided exceptional customer service.
- Provided accurate information about products, prices and services.
- Built relationships with customers to encourage repeat business.
- Handled customer complaints in a professional manner.
- Attended weekly team meetings to review performance goals and objectives.
Strength and Conditioning Intern
Fisher Home Furnishings
Fisher, IL
01.2023 - 01.2024
- Assisted with the design and implementation of strength and conditioning programs for athletes.
- Monitored athlete progress during each training session.
- Provided feedback on technique and form during workouts.
- Performed regular maintenance on equipment used in strength and conditioning programs.
- Observed team practices to ensure proper execution of exercises.
Education
Associate of Science - Kinesiology
Parkland College
Champaign, IL12-2025
High School Diploma -
Saint Thomas More High School
Champaign, IL05-2016
Skills
- Client progress evaluation
- Strength training
- Fitness program development
- Member support
- Exercise program design
- Fitness instruction
Affiliations
- Bodybuilding
- Powerlifting
Timeline
Personal Trainer
Adam Walker Coaching & Training
05.2023 - Current
Strength and Conditioning Intern
Fisher Home Furnishings
01.2023 - 01.2024
Window Cleaner
American Window & Glass Cleaning
11.2021 - Current
Sales Associate
GNC Live Well
05.2018 - Current
Associate of Science - Kinesiology
Parkland College
High School Diploma -
Saint Thomas More High School
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