Four-Year Collegiate Soccer Player with a passion for exercise science and strength training. I received a Masters Degree in Applied Exercise Science from Ashland University and have recently gained my CSCS certification. I am seeking employment that will allow me to use my skills and knowledge of exercise science to help improve athlete performance.
Performs baseline fitness assessments for clients. This includes discussing their fitness goals, assessment of vitals and measurements of body fat/hip-to-waist ratio in order to create a fitness program for the client to follow. Also performs managerial duties such as closing the facility and the upkeep of equipment.
Responsibilities include participating in training individual and large groups of athletes to improve athletic performance. Job duties include evaluating athletes, teaching proper techniques in lifting, exercises and use of equipment, lead speed and agility sessions. Also participates in performance coaching during training sessions of various ages, skill levels, and protocols. This ranges from elementary school-aged children to professional athletes.
Responsibilities include assisting head coach and assistant coach in day-to-day operations in two weight rooms. Job duties include set up, clean up, and training assistance by providing, educating and implementing a comprehensive strength and conditioning program for Ashland University’s Football, Men’s Basketball, Woman’s Soccer, and Woman’s Lacrosse varsity sports teams.
Responsibilities include assisting in various senior programs such as Senior Cardio, Silver Sneakers Classic, Smile (low intensity exercise), and yoga. This included set up, tear down, sanitizing, observation, and facilitating senior activities. Performed maintenance and clerical duties throughout the facility, managerial responsibilities, and the preparation and running of events.
Responsibilities include participating in training large groups of athletes to improve athletic performance. Observe and participate in performance coaching during training sessions of various ages, skill levels, and protocols. Clients range from elementary school-aged children to professional athletes. Also attended coach’s meeting and assisted Sports Performance Director with maintaining the facility and team trainings.
Bachelor of Science in Exercise Science with a Minor in Sports Management and Coaching.
NSCA Certified Strength and Conditioning Coach - November 2024
American Heart Association BLS certification - September 2024
NSCA Certified Strength and Conditioning Coach - November 2024
American Heart Association BLS certification - September 2024