Alana Tensuan
Pittsburgh,PA
Summary
Compassionate professional with a strong foundation in human anatomy, physiology, and medical terminology. Committed to continuous learning and implementing best practices in patient care and rehabilitation. Dedicated to fostering positive patient interactions and providing essential support to healthcare facilities. Ability to enhance the patient experience through empathetic communication and a proactive approach to care.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Store Key Holder
Dry Goods
Pittsburgh, PA
05.2025 - Current
- Monitors inventory levels, conducts stock replenishments, and organizes/cleans backroom areas effectively.
- Handles customer inquiries and resolves issues promptly to maintain high satisfaction levels.
- Completes paper work, opens/closes the store, and handles money deposits.
Hostess/Food Runner
Union Grill
Pittsburgh, PA
03.2025 - 05.2025
- Developed seating arrangement, set tables, and interacted with staff and members.
- Bused tables and washed dishes.
- Helped prepare food and brought it out to customers.
Sales Associate
American Eagle
Pittsburgh, PA
06.2024 - 03.2025
- Provided customer service and managed point of sale interactions.
- Conducted inventory management, merchandising, and maintained a clean environment.
- Exceeded customer credit application goals.
Sales Representative
Renewal by Andersen
Monroeville, PA
06.2022 - 05.2023
- Traveled to different events or stores and engaged with the community to sell the companies' windows.
- Set up appointments and ensured the customer is fit for the product.
- Memorized a script, answered questions, and became an expert about the product.
Education
Bachelor of Science - Exercise Science
University of Pittsburgh
Pittsburgh, PA05-2027
Skills
- Advanced skills in Microsoft Word and Excel, PowerPoint, Google Docs/Google Sheets, Zoom/Microsoft Teams
- Familiar with OnForm Motion analysis software
- Training and mentoring
- Exercise instruction and demonstration
- Organized
- Great time management skills
- Team collaboration
- Basic statistical analysis
- Personable, outgoing, and enjoys meeting new people
- Money handling accuracy
- Learn new tasks quickly, adaptable in clinical settings
- Detail-orientated and reliable
- Customer service
- Positive and personable attitude
Certification
- American Heart Association CPR and AED certified since 2025
- PA State Fire Academy PA-PSFA-Hazardous Materials Awareness certified since 2025
- US Center for Safesport “Creating Safe and Inclusive Environments for Athletes with Disabilities” Certified since 2025
- CDC HEADS UP Concussion Training for Youth Sports Coaches Certified since 2025
- US Center for Safesport Understanding Mandatory Reporting Certified since 2025
SELECTED SERVICE ACTIVITIES
- Kappa Kappa Gamma, Member
- Kappa Kappa Gamma New Member Committee, Member
- Kappa Kappa Gamma Recruitment and Matching Committee, Member
- Pitt Program Council, Member
- Exercise Science Organization, Member
- National Eating Disorders Association (NEDA) and Mental Health America, Active Fundraiser
- Gamma Sigma Alpha Honors Society, Member
EXPERIENCE
- Current research assistant in Pitt+Me DoReps research study
- Physical Therapy Shadowing Experience at East Suburban Sports Medicine Center with Dr. Bonaroti
- Chiropractic Shadowing Experience at Sports Performance and Spine Center with Dr. Zimmerman
- Clinical exercise physiology experience with VO2max, Wingate, Submaximal, and EPOC testing
- Conducted a study on college students on how depression affects exercise self-efficacy
- Has correctly written and contributed to exercise prescriptions
- Proficient in vital sign monitoring and implications and rationale for changes
- Experience with goniometers, hand grip strength tools, calibrated beam scales, HR monitors, and metabolic carts
- Can correctly conduct various fitness testing, including the Sit n Reach test, 1-RM test, University of Houston Non-Exercise test, Queen’s College Step Test, Astrand-Rhyming Cycle Ergometer test, functional movement screening tests (Gray Cook test), T-test, etc.
- Understands and can apply correct exercise machine positioning, movement, and set-up
- Knowledge of ACSM and ADA facility guidelines, OSHA guidelines, World Health Organization Physical Activity guidelines, and the US Department of Health and Human Services Physical Activity Guidelines for Americans
- Publishing and citation capabilities using APA and MLA formats
- Can evaluate and apply Bland-Altman Plots, Funnel plots, Forest Plots, 2x2 Factorial Anovas, and other research figures
Timeline
Store Key Holder
Dry Goods
05.2025 - Current
Hostess/Food Runner
Union Grill
03.2025 - 05.2025
Sales Associate
American Eagle
06.2024 - 03.2025
Sales Representative
Renewal by Andersen
06.2022 - 05.2023
Bachelor of Science - Exercise Science
University of Pittsburgh