Dynamic wellness educator with a proven track record at Belmont Yoga, enhancing emotional regulation and mindfulness in students. Expert in yoga instruction and client assessment, I foster self-awareness through tailored lesson plans and engaging group discussions, empowering individuals to achieve personal growth and improved mental clarity.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Belmont Yoga
07.2024 - Current
Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Offered one-on-one or small-group instruction for students needing additional attention and support.
Wellness Educator
Self-employeed
03.2023 - Current
Increased student self-awareness and emotional regulation through teaching mindfulness practices.
Facilitated group discussions on personal experiences with mindfulness, allowing students to connect their learnings with real-life situations.
Developed customized lesson plans tailored to individual students'' needs, optimizing the effectiveness of mindfulness teachings.
Teacher
Independence Hill Baptist Church
09.2022 - Current
Developed strong relationships with students, parents, and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
Managed classroom behavior effectively by establishing clear expectations, modeling appropriate conduct, and consistently enforcing established rules and consequences.
Enhanced classroom engagement through the use of interactive teaching methods, such as group projects and hands-on activities.
Maintained accurate records of student progress, attendance, and behavior to facilitate ongoing communication with parents about their child''s educational journey.
Education
Usui Reiki Master - Energy Healing
Healing Today
04-2024
RYT200 Certified Yoga Teacher - Yoga, Meditation, Breath-Work And Ayurveda Health
Yoga And Ayurveda Center
New Jersey
06-2023
Advanced Mat Pilates Certified - Pilates And Kinseology
Pilates The Form
Cary, NC
05-2015
Skills
Mindfulness teaching
Client assessment
Yoga instruction
Emotional regulation
Certification
Registered Yoga Teacher (RYT) - Yoga Alliance.
Timeline
Yoga Instructor
Belmont Yoga
07.2024 - Current
Wellness Educator
Self-employeed
03.2023 - Current
Teacher
Independence Hill Baptist Church
09.2022 - Current
Usui Reiki Master - Energy Healing
Healing Today
RYT200 Certified Yoga Teacher - Yoga, Meditation, Breath-Work And Ayurveda Health
Yoga And Ayurveda Center
Advanced Mat Pilates Certified - Pilates And Kinseology
Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)
General and Therapeutic Yoga Teacher at Thrivewell Yoga/ YMCA/ Senior Centre/ Om Prem YogaGeneral and Therapeutic Yoga Teacher at Thrivewell Yoga/ YMCA/ Senior Centre/ Om Prem Yoga
Certified Group Fitness Instructor at LA Fitness, Rise Yoga, Rascals, Whole Body YogaCertified Group Fitness Instructor at LA Fitness, Rise Yoga, Rascals, Whole Body Yoga
Speech-Language Pathologist Assistant at Epic Special Education Staffing: Iredell CountySpeech-Language Pathologist Assistant at Epic Special Education Staffing: Iredell County