Summary
Overview
Work History
Education
Skills
Timeline
Generic

Mary Reaston

Vista,CA

Summary

i have the following Certifications


200 Hour RYS Yoga Teacher Training

300 Hour RYS Yoga Teacher Training

Yin Yoga Certification

Gravity Yoga Certification

Chair Yoga Certification

Pilates Certification

Barre Certification

Overview

7
7
years of professional experience

Work History

Yoga Instructor

Bahia Resort Hotel
03.2024 - Current

Taught Yoga, Pilates and Stand Up Paddle Board Yoga To hotel guests.

  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.

Co Founder

Yoga Your Way LLC
01.2020 - Current

Co Founded a women owned fitness company that specializes in offering yoga, Pilates, barre and Stand Up Paddle Board Yoga to every body. We offer retreats and I have taught yoga internationally.

  • Secured lucrative partnerships by establishing strong relationships with key industry players.
  • Developed marketing materials and campaigns to boost brand awareness and customer engagement.
  • Grew the customer base through targeted outreach and networking events.
  • Offered Online Courses and Training.

Yoga Instructor

Floating Yogis
03.2018 - 01.2020

Taught Stand Up Paddle Board Yoga and yoga classes at Carlsbad Lagoon..

  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Explained different yoga styles and poses to students.
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.

Education

Ph.D. - Psychology

Sierra University
Orange, CA
03-1991

Skills

  • Mindfulness meditation techniques
  • Group and individual instruction
  • Restorative yoga techniques
  • Coaching and motivating
  • Individual and group instruction
  • Pose modifications
  • Relationship building
  • Yoga style versatility
  • Class design
  • Safety awareness
  • Yin yoga practice
  • Customer relations
  • Adaptive lesson planning
  • Fitness goal support
  • Strong teaching presence
  • Yoga for seniors experience
  • Injury prevention awareness
  • Teaching forms and techniques
  • Client relations
  • Relationship development
  • In-depth anatomy understanding
  • Workshop facilitation
  • CPR certification
  • Trauma-informed teaching
  • Equipment use instruction
  • Equipment organization
  • Payment handling
  • Yoga business acumen
  • Course development
  • Wellness coaching
  • One-on-one coaching
  • Small and large group instruction

Timeline

Yoga Instructor

Bahia Resort Hotel
03.2024 - Current

Co Founder

Yoga Your Way LLC
01.2020 - Current

Yoga Instructor

Floating Yogis
03.2018 - 01.2020

Ph.D. - Psychology

Sierra University
Mary Reaston