Neha Dharani
Sugar Land
Summary
Passionate and certified Yoga Instructor with over 2 years of experience in guiding students through various yoga practices. Committed to providing a nurturing environment that promotes physical and mental well-being. Seeking to bring expertise in yoga instruction and wellness promotion to The Yoga Academy. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Akash Pracharya, The Nepal Yoga Home
08.2022 - Current
- Lead yoga classes for beginner and intermediate levels, focusing on hatha, vinyasa, ashtanga, and yin, with an average class size of 20
- Develop and implement yoga programs tailored to client needs, including stress reduction, rehabilitation, and fitness
- Organize wellness workshops and retreats that emphasize holistic health practices
Yoga Instructor
Dr. Chintamani Gautam, Nepal Yoga Academy
08.2022 - 12.2022
- Provided personalized attention to students to ensure yoga practices are performed with correct form and appropriate adaptations
- Enhanced client retention by 15% through exceptional instructional skills and follow-up engagement strategies
- Contributed to a 20% increase in class attendance by introducing innovative yoga sequences and mindfulness techniques
Education
No Degree -
UT Austin Highschool
Texas05.2024
Skills
- Proficient in various yoga styles, including vinyasa, hatha, ashtanga, yin
- Strong interpersonal and communication skills
- Ability to tailor yoga sessions to individual needs
- Knowledge of human anatomy and the principles of alignment
- Experience with mindfulness and meditation techniques
- Mindfulness Meditation Techniques
- Group and individual instruction
- Yoga Philosophy Knowledge
- Restorative Yoga Techniques
- Coaching and Motivating
- Pose Modifications
- Yoga Style Versatility
- Meditation Techniques
- Yoga Therapy Knowledge
- Advanced Asana Knowledge
- Safety awareness
- Yin Yoga Practice
- Adaptive lesson planning
Certification
- Registered Yoga Teacher (RYT-200), Yoga Alliance, 2022
- Advanced Yoga Teacher Training (RYT-500), Nepal Yoga Home, 2022
Affiliations
Member, Yoga Alliance
Timeline
Yoga Instructor
Akash Pracharya, The Nepal Yoga Home
08.2022 - Current
Yoga Instructor
Dr. Chintamani Gautam, Nepal Yoga Academy
08.2022 - 12.2022
No Degree -
UT Austin Highschool
- Registered Yoga Teacher (RYT-200), Yoga Alliance, 2022
- Advanced Yoga Teacher Training (RYT-500), Nepal Yoga Home, 2022
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