Courtney Bevilacqua
Montclair,NJ
Summary
Knowledgeable Yoga Instructor offering 15 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
15
15
years of professional experience
Work History
Yoga Instructor
Equinox
08.2012 - Current
- Lead dynamic Vinyasa flow and restorative classes for groups of up to 30 students, focusing on breath awareness, alignment, and mindfulness.
- Develop and implement specialized workshops on arm balances, inversions, and pranayama techniques, catering to students at various levels of experience.
- Provide personalized adjustments and modifications to meet the unique needs and abilities of individual students.
- Foster a supportive and inclusive class environment, encouraging students to explore their edge while respecting their limitations.
Yoga Instructor
Life in Motion Yoga
03.2011 - 09.2013
- Lead dynamic Vinyasa, Hatha, and prenatal classes for groups up to 50 students, focusing on breath awareness, alignment, and mindfulness.
- Provided personalized adjustments and modifications to meet the unique needs and abilities of individual students.
- Demonstrated proper alignment to ensure students were practicing yoga safely.
- Created thematic class sequences focusing on stress relief, flexibility, and strength-building, incorporating elements of meditation and relaxation.
Yoga Instructor
Reebok Gym
09.2010 - 09.2013
- Lead dynamic Vinyasa and prenatal classes for groups of up to 30 students, focusing on breath awareness, alignment and mindfulness.
- Provided hand on adjustments to improve posture and prevent injury.
- Designed customized sequences to enhance strength, flexibility, and relaxation.
Education
200 Hour RYT
Yoga Alliance
Skills
- Proficient in teaching multiple yoga styles, including Hatha, Vinyasa, Restorative, and Yin Yoga
- Strong understanding of anatomy and alignment principles, with the ability to offer safe and effective adjustments
- Excellent communication and interpersonal skills, with a passion for building meaningful connections with students
- Ability to create and deliver engaging and inspiring yoga classes that cater to students of all levels and abilities
- Commitment to ongoing professional development and continuing education in the field of yoga and wellness
Timeline
Yoga Instructor
Equinox
08.2012 - Current
Yoga Instructor
Life in Motion Yoga
03.2011 - 09.2013
Yoga Instructor
Reebok Gym
09.2010 - 09.2013
200 Hour RYT
Yoga Alliance
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