Alex Sica
Fair Lawn,NJ
Summary
Fitness professional skilled in designing and executing personalized training regimens. Proven track record of fostering collaborative team environment and adapting training needs.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
RPP Baseball
11.2021 - 06.2025
Coached Athletes of all ages. Ranging as young as 10-12 all the way up to Adults and Professionals. Performed comprehensive functional body assessments and oversaw and headed many classes and groups. Also have experience training Athletes and Non-Athletes as a Personal Coach serving male and females.
Education
Bachelor of Arts - History
Hofstra University
Hempstead, NY05-2021
Associate of Arts - Business
County College of Morris
Randolph Township, NJ05-2018
Skills
- Strength training techniques
- Technique instruction
- Personal training background
- Documentation skills
- Experience with all ages
- Functional movement assessments
Accomplishments
Division 1 Athlete for 4 years playing Baseball at Hofstra University
Certification
NASM, CPT
Timeline
Strength and Conditioning Coach
RPP Baseball
11.2021 - 06.2025
Bachelor of Arts - History
Hofstra University
Associate of Arts - Business
County College of Morris
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