Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Alexa Wolcott

6137 Dublin Rd Wyoming,NY

Summary

Dedicated student-athlete with a strong foundation in strength and conditioning, athlete development, and performance training. Experienced in coaching, implementing training programs, and promoting safe and effective exercise techniques. Committed to helping athletes maximize performance through evidence-based training, leadership, and mentorship.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Division Director/Camp Counselor

Camp Cherith Of Western NY
06.2023 - 08.2026

• Facilitated two daily division meetings while leading three counselors in support, conflict resolution, and continuous improvement efforts that enhanced staff collaboration and morale.

• Served as the primary point of contact between camp administration and frontline staff, bridging communication gaps and fostering a cohesive work environment.

• Planned, managed and implemented over 20 activities per the week.

Intern

UHS Hospital & Union Endicott High School
01.2026 - 05.2026
  • Assisted in designing and implementing strength training programs for high school spring sport athletes.
  • Monitored athlete performance and equipment during training sessions, ensuring proper technique and safety protocols.
  • Instructed 10 high school sports teams during both off-season and in-season periods, using demonstration and sport-specific expertise tailored to athletes' physical abilities.
  • Managed inventory of equipment, ensuring all necessary items were available for daily training sessions.
  • Facilitated communication between 70 athletes, 5 coaches, and 2 support staff to promote a cohesive team environment.

Lifeguard

SUNY Cortland
01.2024 - 05.2026

• Monitored two college-level swim classes per semester, ensuring a safe environment by maintaining constant awareness, enforcing facility rules, and responding promptly to potential safety concerns.

• Assisted in beginner-level college swim classes by supporting new swimmers with technique development and water safety, while reinforcing skills required for lifeguard pro water safety instruction.

• Performed routine maintenance and chemical checks on the hot tub, monitoring water quality, temperature, and sanitation levels to meet health and safety standards.

Personal Trainer

SUNY Cortland
08.2025 - 12.2025
  • Developed four personalized fitness programs tailored for middle to retirement aged individuals based on client goals and abilities.
  • Assisted four clients with personal fitness goals through realistic short and long term objectives.
  • Conducted detailed fitness assessments to evaluate clients' fitness levels and track training progress.
  • Provided one-on-one coaching and motivation during training sessions for optimal performance and ensure safety.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.

Education

Bachelor of Science - Fitness Development

SUNY Cortland
Cortland, NY
05-2026

Skills

  • Strength & Conditioning Program Design
  • Team Leadership and Team Training Management
  • Athlete Motivation & Mentorship
  • Effective Communication
  • Sport-specific youth training
  • Performance Testing & Evaluation

Certification

  • Red Cross Lifeguarding (Including Deep Water) with CPR/AED for Professional Rescuers and First Aid
  • Red Cross CPR/AED for Professional Rescuers
  • NSCA: CSCS in progress

Timeline

Intern

UHS Hospital & Union Endicott High School
01.2026 - 05.2026

Personal Trainer

SUNY Cortland
08.2025 - 12.2025

Lifeguard

SUNY Cortland
01.2024 - 05.2026

Division Director/Camp Counselor

Camp Cherith Of Western NY
06.2023 - 08.2026

Bachelor of Science - Fitness Development

SUNY Cortland