Alexander Heininger
Rochester
Summary
Strength and conditioning intern with expertise in fitness assessment and program design. Proven ability to enhance athlete performance through effective coaching communication and strategic training adjustments. Eager to contribute to a dynamic team focused on athlete development.
Overview
1
1
Language
1
1
Certification
3
3
years of professional experience
Work History
Strength and Conditioning Intern
University at Buffalo, SUNY
Buffalo, NY
06.2026 - Current
- Assisted in designing and implementing strength training programs for student-athletes.
- Monitored athletes' performance metrics to guide training adjustments and enhance outcomes.
- Supported coaching staff during conditioning sessions, ensuring proper technique and safety protocols.
Football Player
University at Buffalo, SUNY
Buffalo, NY
09.2023 - 05.2026
- Developed and executed game strategies in collaboration with coaching staff.
- Enhanced team performance through training and conditioning programs.
- Analyzed opponent tactics to make adjustments during competitions.
- Cultivated strong teamwork and communication skills through drills and practices.
Education
Bachelor of Science - Exercise Physiology
University At Buffalo
Buffalo, NY05-2027
Skills
- Functional movement
- Periodization planning
- Recovery strategies
- Cardiovascular fitness
- Strength training
- Fitness assessment
- Injury prevention
- Group instruction
- Sport-specific training
- Sports nutrition
- Program design
- Coaching communication
- Documentation skills
Certification
- CPR Training - 10/25-10/27
- First Aid Training- 10/15-10/27
Languages
English
Native or Bilingual
Timeline
Strength and Conditioning Intern
University at Buffalo, SUNY
06.2026 - Current
Football Player
University at Buffalo, SUNY
09.2023 - 05.2026
Bachelor of Science - Exercise Physiology
University At Buffalo