Alexia Cannady
Tampa,FL
Summary
Newly certified yoga instructor (RYT-200) focused on facilitating grounding experiences that guide students towards strength, balance, and self awareness. Committed to building a safe, welcoming space where every body can connect to movement, breath, and inner stillness.
Overview
3
3
years of professional experience
Work History
Yoga Instructor
Self-employeed
Tampa, FL
08.2024 - Current
- Conducts complimentary small group classes in diverse venues.
- Assists students with proper alignment in poses, breathing techniques, and modifications as needed.
- Maintains a safe and welcoming environment for all participants during classes.
Yoga Instructor - Student
East West Yoga
Bali, Indonesia
09.2025 - 09.2025
- Led group and one-on-one practice sessions as part of teacher training requirements.
- Developed and taught original sequences for vinyasa, restorative, and chakra-focused classes.
- Received feedback from lead instructors on cueing, alignment, and presence.
- Assisted peers in adjustments and modifications for all levels.
Yoga Instructor
North Carolina State University
Raleigh, North Carolina
08.2022 - 05.2023
- Instructed diverse yoga classes for students and faculty at North Carolina State University.
- Promoted yoga wellness initiatives through workshops and special events on campus.
- Designed engaging lesson plans to accommodate various skill levels and needs.
- Demonstrated yoga techniques to enhance student understanding and performance.
Education
200 Hour YTT - Yoga Alliance
East West Yoga
Bali, Indonesia09-2025
Bachelor of Science - Nutrition Sciences
North Carolina State University
Raleigh, NC12-2024
Skills
- Vinyasa, Hatha, Pranayama, and Meditation
- Class Sequencing and Theming
- Anatomy and Body Awareness
- Verbal Cueing and Hands-On Adjustments
- Yogic Philosophy
- Mindful Leadership and Empathetic Communication
- Time Management and Professionalism
Timeline
Yoga Instructor - Student
East West Yoga
09.2025 - 09.2025
Yoga Instructor
Self-employeed
08.2024 - Current
Yoga Instructor
North Carolina State University
08.2022 - 05.2023
200 Hour YTT - Yoga Alliance
East West Yoga
Bachelor of Science - Nutrition Sciences
North Carolina State University