Alexis Helms
Fort Myers,FL
Summary
Enthuasiastic Middle School Physical Education Teacher and Lacrosse Coach with a strong background in coaching at all levels, including college. Skilled in developing age-appropriate PE curricula and lacrosse training programs that emphasize teamwork, fitness, and personal growth. Known for creating an energetic, motivating environment that inspires students and athletes to reach their potential. Passionate about building skills, fostering sportsmanship, and promoting lifelong fitness both in the classroom and on the field.
Overview
2
2
years of professional experience
Work History
Middle School Physical Education Teacher and Coach
Canterbury School of Fort Myers
Fort Myers, FL
01.2025 - Current
- Develop and implement an engaging physical education and lacrosse curriculum for middle school students, focusing on skill development, fitness, teamwork, and sportsmanship.
- Coach and mentor student-athletes in lacrosse, fostering a positive and inclusive environment, while emphasizing technique, strategy, and leadership, both on and off the field.
- Assess student progress through physical fitness evaluations, skill assessments, and participation, providing individualized support and feedback for students of all abilities.
- Manage team rosters, schedules, and equipment while promoting lifelong health, wellness, and teamwork, collaborating with staff and parents to support student development.
Youth & High School Lacrosse Coach
Lou Fusz Athletic
Creve Coeur, Missouri
08.2023 - 12.2024
- Developed and led practice plans tailored to youth and high school player skills, increasing player engagement and skill progression
- Designed and implemented game strategies that consistently improved team performance and win rate
- Effectively communicated schedules, logistics, and team policies to 200+ members, enhancing transparency and trust
- Provided instruction to increase player confidence and performance
- Fostered an environment of teamwork and resilience, collaborating with other coaches to consistently advance team goals, aligned with those of the organizations athletic goals and to cultivate an overall positive environment
Collegiate Graduate Assistant Women’s Lacrosse Coach
Missouri Baptist University
Creve Coeur, Missouri
08.2024 - 10.2024
- Facilitated practice and game day operations, ensuring seamless preparation for all events
- Created and executed drills to provide targeted player and team development, leading to measurable improvements in skill and agility
- Managed social media presence, achieving a consistent increase in engagement through strategic content creation and planning
- Oversaw distribution and inventory of gear, improving tracking efficiency, reducing lost items
- Led successful fundraising events, generating $5,000+ for program needs
- Coordinated all Alumna outreach, increasing involvement
- Built a recruiting pipeline by cultivating relationships with high-potential student athletes and conducting on-campus visits
- Organized film breakdown, creating highlights and clips to increase player awareness/game IQ and assess team weaknesses for future practice and game objectives
Education
Bachelor of Arts - Sociology - Criminal Justice Emphasis
McKendree University
Lebanon, Illinois05.2024
Bachelor of Arts - Criminal Justice
Belmont Abbey College
Belmont, North Carolina05.2023
Skills
- Effective communication
- Player development
- Critical thinking
- Energetic
- Program development
- Positive leadership
- Team Building
- Wellness Promotion
- Organization
- Tactical knowledge
Honors, Awards, & Affiliations
- Belmont Abbey Women’s Lacrosse, 2019 - 2023, Student Athlete
- McKendree Women’s Lacrosse, 2023 - 2024, Student Athlete
- Student-Athlete Advisory Committee, 2020 - 2023, Club Member
- Conference Carolina All-Conference Third Team, 2022
- Conference Carolinas All-Conference Second Team, 2023
- Belmont Abbey College & McKendree University Athletic Scholarship recipient, 2019 - 2024
Timeline
Middle School Physical Education Teacher and Coach
Canterbury School of Fort Myers
01.2025 - Current
Collegiate Graduate Assistant Women’s Lacrosse Coach
Missouri Baptist University
08.2024 - 10.2024
Youth & High School Lacrosse Coach
Lou Fusz Athletic
08.2023 - 12.2024
Bachelor of Arts - Sociology - Criminal Justice Emphasis
McKendree University
Bachelor of Arts - Criminal Justice
Belmont Abbey College
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