Dedicated personal trainer with strengths in strength training, high-intensity interval training, and fitness program development. Committed to enhancing client performance through tailored exercise plans and effective coaching.
Overview
1
1
Certification
5
5
years of professional experience
Work History
NASM Certified Personal Trainer
Nutri-Fit by Natalie
Westminster, CO
01.2025 - 04.2026
Guided clients through tailored personal training sessions, focusing on safe practices and effective technique application.
Designed comprehensive exercise plans, addressing unique client needs and varying fitness levels.
Assistant Strength and Conditioning Coach
Holy Family High School
Broomfield, CO
06.2025 - 07.2025
Engaged with head coach to develop and implement effective conditioning strategies for team enhancement.
Oversaw cleanliness and organization of weight room, promoting a productive training atmosphere for athletes.
Led group training sessions to strengthen team cohesion and promote effective communication among athletes.
Enhanced athlete performance by promoting a disciplined work ethic and teamwork, supported by clear expectations and ongoing constructive feedback.
Child Care Attendant
VASA Fitness
Westminster, CO
08.2024 - 12.2024
Collaborated on the rollout of educational programs designed to promote social and emotional well-being among participants.
Coordinated and monitored daily activities, ensuring safety and engagement for all children involved.
Observed and guided children's behavior, focusing on promoting constructive and positive social interactions.
Certified Nursing Assistant
Good Samaritan Hospital Medical Center
Lafayette, CO
09.2021 - 08.2024
Guided patients through essential daily activities, ensuring a safe and comfortable environment.
Conducted regular assessments of vital signs and relayed critical updates to nursing staff to facilitate timely medical responses.
Executed thorough cleaning and organization protocols for patient rooms and equipment to support optimal healthcare delivery.
Maintained comprehensive electronic health records by documenting patient care activities systematically.