Gabriel Perez
New York,NY
Summary
Dynamic Personal Trainer with a proven track record at NYSC, specializing in strength training and motivational coaching. Expert in designing innovative fitness programs that enhance client engagement and retention. Cultivated a supportive environment, significantly boosting client confidence and commitment to health goals through personalized training and effective communication.
Overview
5
5
years of professional experience
Work History
Personal Trainer
NYSC
02.2020 - 01.2025
- Guided clients in effective exercise practices, lowering chances of workout injuries.
- Provided emergency first aid and CPR as needed.
- Set up and broke down equipment before and after classes.
- Promoted safe and inclusive environment for club clients and members.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Motivated participants through one-on-one instruction and positive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Demonstrated proper form and technique to prevent injury.
- Enhanced gym community engagement by organizing and leading group fitness challenges and events.
- Fostered supportive and motivational environment, significantly increasing client commitment to long-term health and fitness goals.
- Boosted client confidence and skillset with targeted strength training and conditioning programs.
- Maintained high standards of safety and cleanliness in training areas, minimizing risk of injury and promoting healthy workout environment.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Cultivated strong relationships with clients, resulting in high rate of referrals and new business.
- Developed and implemented innovative workout routines to keep clients engaged and prevent plateauing.
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Motivational
- Personal training and coaching
- Fitness program development
- Flexibility and mobility
- Health and wellness
- Physical conditioning
- Balance and stability training
- High-intensity interval training
Languages
Spanish
Native or Bilingual
Timeline
Personal Trainer
NYSC
02.2020 - 01.2025
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