Alina Carino
La Jolla,CA
Summary
I am an outgoing and energetic incoming freshman. I enjoy working out and I value my education. I offer people skills, interpersonal skills, and minor medical skills. Emphasize punctuality and kindness for myself and others. I also like getting straight to the point.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Volunteer
Link Crews
06.2021 - 05.2023
- Assisted with special events and programs.
- Used strong interpersonal communication skills to convey information to others.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Communicated with staff members to stay informed about volunteer opportunities and events.
- Participated in volunteer orientations and training sessions to learn about organizational changes and mission updates.
Team Captain
Otay Ranch Wrestling Team
09.2022 - 03.2023
- Acted as positive role model to set tone for program and enhanced leadership credibility with teammates and coaches.
- Maintained poise, optimism and bounced back quickly after mistakes to show teammates how to respond to negative situations.
- Invested time to build and strengthen relationships with teammates by inquiring about individual challenges and goals.
- Monitored and maintained team chemistry by continually reminding team members about common goal and common bond.
- Challenged teammates to get better and work harder by constructively confronting negativity, pessimism and laziness.
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Attended all practices, meetings, and workouts on time.
- Managed time effectively while traveling for meets, attending practice, and going to classes.
- Followed instructions from coaches to execute consistent and effective results.
- Collaborated with teammates and coaches to build relationships and create cohesive team environment.
- Worked with coaches and trainers to understand and implement improvement strategies.
- Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
- Determined areas in need of improvement and optimized strategies to strengthen performance.
- Helped new team members acclimate to procedures, collaborate with fellow athletes and enhance competitive performances.
- Adhered to sports psychology practices to remain calm and focused during competitions.
- Utilized nutrition and rest to provide optimal performance and recovery times.
Volunteer
A Church Organization
09.2022 - 10.2022
- Assisted with special events and programs.
- Used strong interpersonal communication skills to convey information to others.
- Represented organization positively and professionally while providing community with much-needed services.
- Completed daily domestic tasks in shelters and group homes to assist people in need.
Field Hockey Manager
Otay Ranch's Field Hockey Team
08.2022 - 10.2022
- Accomplished multiple tasks within established timeframes.
- Utilized positive communication to encourage team and promote integrity and respect.
- Monitored team practices to establish high levels of moral support.
- Encouraged everyone to cultivate strong work ethic by demonstrating diligence, patience, and respect for others.
- Organized resources and was in charge of records for the coach.
Education
High School Diploma -
Otay Ranch Senior High School
Chula Vista, CA06.2023
Skills
- Physical Conditioning
- Providing Feedback
- Strength Optimization
- Kitchen Equipment
- Community Relationships
- Customer Experience
- Individual Trainings
- Positive Interactions
- Recruitment Strategies
- Motivational Leadership
- Customer Needs Assessments
- Customer Inquiries
- Character Building
- Team Growth
- Team Motivation
- Goal Attainment
- Professional Relationships
- Team Guidance
- Safety Protocols
- Health Code Standards
- Sports Nutrition
- Maintain Physical Fitness
- Improve Performance
Certification
- CPR/AED Certification Training - 10/3/2023
- First-Aid Certification Training - 10/3/2023
CPR/AED Certified
A useful skill in case of emergencies that require CPR.
Timeline
Team Captain
Otay Ranch Wrestling Team
09.2022 - 03.2023
Volunteer
A Church Organization
09.2022 - 10.2022
Field Hockey Manager
Otay Ranch's Field Hockey Team
08.2022 - 10.2022
Volunteer
Link Crews
06.2021 - 05.2023
High School Diploma -
Otay Ranch Senior High School
- CPR/AED Certification Training - 10/3/2023
- First-Aid Certification Training - 10/3/2023
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