Alina Qureshi
Strongsville,OH
Summary
As a dedicated and passionate yoga instructor, I specialize in Vinyasa yoga and teach a variety of styles, including Intermediate, Yin, Restorative, and Beginners yoga. I strive to create a nurturing environment where students of all levels can grow and evolve in their practice. As a Reiki Level II certified practitioner, I integrate energy healing into my sessions to support balance, relaxation, and inner peace. With additional studies in holistic nutrition and sonography, I offer a comprehensive understanding of health, enhancing my approach to wellness. My goal is to guide individuals in deepening their connection to their bodies and minds, fostering well-being through mindful movement, breath, and holistic practices both on and off the mat.
Overview
8
8
years of professional experience
Work History
Private Yoga Instructor
Self-employeed
05.2017 - Current
- Provided one-on-one instruction for private clients seeking individualized attention or specialized guidance in achieving their fitness goals.
- Promoted stress reduction for clients through mindfulness techniques incorporated into each yoga practice.
- Assisted clients in overcoming physical limitations by offering modifications and alternative poses during sessions.
- Developed strong relationships with clients, leading to referrals and a growing clientele base.
- Adapted teaching style according to the unique preferences of each client allowing them to feel comfortable and motivated throughout sessions.
Yoga Instructor
El Valle Lodge
Dominican Republic, El Valle Samana
12.2023 - 08.2024
Yoga Instructor
Holistic Healing & Crystals
Ohio, Strongsville
04.2022 - 11.2023
Yoga Instructor
Bodhi Yoga Cleveland
Ohio, Cleveland
11.2020 - 11.2023
Yoga Instructor
Dominican Tree House Village
Dominican Republic, El Valle Samana
01.2019 - 11.2019
Yoga Instructor
Circle of Life Yoga
Ohio, Olmsted Falls
05.2017 - 12.2018
Yoga Instructor
Journey Yoga and Wellness
Ohio, Lakewood
05.2017 - 12.2018
- Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
- Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
Education
Bachelor of Science -
University of Akron
Akron, OH12-2017
Associate of Applied Science - Diagnostic Medical Sonography
Stauzenberger College
Brecksville, OH05-2022
Certificate - Holistic Nutrition
AFPA
02-2020
200 Hour Yoga Teacher Training -
Prana Yoga And Dance
Broadview Heights, OH05-2017
Reiki II -
The Reiki Room
09-2017
Skills
- Group and individual instruction
- Mindfulness meditation techniques
- Yoga style versatility
- Safety awareness
- Continuous learning mindset
- Proficient in integrating anatomical principles into yoga instruction
Timeline
Yoga Instructor
El Valle Lodge
12.2023 - 08.2024
Yoga Instructor
Holistic Healing & Crystals
04.2022 - 11.2023
Yoga Instructor
Bodhi Yoga Cleveland
11.2020 - 11.2023
Yoga Instructor
Dominican Tree House Village
01.2019 - 11.2019
Private Yoga Instructor
Self-employeed
05.2017 - Current
Yoga Instructor
Circle of Life Yoga
05.2017 - 12.2018
Yoga Instructor
Journey Yoga and Wellness
05.2017 - 12.2018
Bachelor of Science -
University of Akron
Associate of Applied Science - Diagnostic Medical Sonography
Stauzenberger College
Certificate - Holistic Nutrition
AFPA
200 Hour Yoga Teacher Training -
Prana Yoga And Dance
Reiki II -
The Reiki Room