Summary
Overview
Work History
Education
Skills
Timeline
Generic

Colleen Sullivan

Honolulu,HI

Summary

Experienced yoga instructor with a strong focus on effective communication and adaptability. Specialized in individual and group instruction, creating inclusive environments that promote overall wellness. Committed to leveraging expertise in yoga and mindfulness to drive positive client outcomes and grow class sizes.

Overview

12
12
years of professional experience

Work History

Private Yoga Instructor

Self Employed
Hawaii
04.2015 - Current
  • Conducted private sessions focusing on flexibility, strength, and mindfulness techniques.
  • Led several wellness retreats on Hawai'i Island from yoga planning to healthy meal prep to reading circles
  • Guided clients in proper alignment and breathing techniques to enhance practice effectiveness.

Yoga Instructor

Yoga Centered Studio & Boutique
Hilo, HI
05.2015 - 12.2025
  • Developed customized yoga sequences to meet diverse client needs and enhance overall wellness.
  • Facilitated group classes, fostering a supportive and inclusive environment for all participants.
  • Guided students through various yoga styles, ensuring proper alignment and technique for optimal safety.
  • Conducted workshops on core strength and breath exercises

Yoga Instructor

Amrita Yoga
Philadelphia, PA
01.2014 - 01.2015
  • After completing my 300 Hour YTT through Amrita Yoga I began teaching both Vinyasa and Yin classes
  • Assisted the owner and manager on final teacher trainee assignments and live teaching
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.

Education

YTT 300 Hour - Yoga Instruction

Amrita Yoga

Bachelor of Science - Business

La Salle University
Philadelphia, PA

Skills

  • Mindfulness meditation techniques
  • Group and individual instruction
  • Restorative yoga techniques
  • Individual and group instruction

Timeline

Yoga Instructor

Yoga Centered Studio & Boutique
05.2015 - 12.2025

Private Yoga Instructor

Self Employed
04.2015 - Current

Yoga Instructor

Amrita Yoga
01.2014 - 01.2015

YTT 300 Hour - Yoga Instruction

Amrita Yoga

Bachelor of Science - Business

La Salle University