Allie Johnson
Glenwood Springs,CO
Summary
I started working at the Jean Robert gym in 2022, I am a ISSA certified personal trainer, I was born and raised in Aspen Colorado. I has a passion for health and fitness and spend most of my time in the gym. I am very kind hearted and thrive to help other people become the best they can be both physical and mental. I,ve spent my life growing up in this beautiful valley and spent most of my childhood in the outdoors. I have a very creative and positive personality. I have always been outdoors and hiking. I played tennis throughout highschool. And then began to get into weight training and working out. It has become my passion and I absolutely love my job as a trainer, as well as teaching early morning classes.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Jean Robert Gym
12.2022 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Assistant Dog Trainer
Houseofmoonk9
11.2022 - 02.2023
- Consulted with owners to discuss behavioral concerns and determine final goals.
- Maintained clean training arena for group classes.
- Instructed owners and dogs on basic obedience commands using different techniques to match dogs' drives for reward.
- Evaluated animals to determine temperaments, abilities and aptitude for training.
- Drove too and from clients homes.
Barista
Starbucks, Barista
11.2021 - 12.2022
- Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
- Controlled line and crowd with quick, efficient service.
- Cleaned counters, machines, utensils, and seating areas daily.
- Maintained regular and consistent attendance and punctuality.
- Recommended products based on solid understanding of individual customer needs and preferences.
Photographer
Blue Sky Rafting
06.2020 - 08.2022
- Digitally edited photos to enhance appearance.
- Took photos from different angles and perspectives to capture perfect images.
- Edited, toned, captioned, and uploaded photographs for publication.
- Photographed high-quality images for various print and digital projects.
- Took pictures of big groups in action on the river
- Was riding a bike 3 times a day to get capture these photos
Education
High School Diploma -
Glenwood Springs High School
Glenwood Springs, CO05.2022
Skills
- ISSA certified
- AED certified
- Customized Workout Plans
- Treadmill Testing
- Goals and Performance
- Safe Equipment Demonstrations
- Fitness Class Development
- Exercise Strategies
- First Aid Certified
Certification
- ISSA Certified ( International Sports sciences association)
- CPR Certified
- AED Certified
Timeline
Personal Trainer
Jean Robert Gym
12.2022 - Current
Assistant Dog Trainer
Houseofmoonk9
11.2022 - 02.2023
Barista
Starbucks, Barista
11.2021 - 12.2022
Photographer
Blue Sky Rafting
06.2020 - 08.2022
High School Diploma -
Glenwood Springs High School
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