Organized fitness leader that develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Motivated and exuberant Fitness Instructor with experience in versatile fitness settings. Passionate for developing fitness programs for clients, and helping them to transform their lives through the power of exercise and nutrition. Skilled in yoga, flexibility, mobility, strength training, pilates, and cycling. Performance driven, dynamic leader, with an outgoing personality. Served as an encouraging supporter by giving clients the tools necessary to change their physical, mental, and emotional well-being.