William R.Mitchell Jr.
Certified Personal Trainer/Nutritionist/Fitness Coach
Prov,Rhode Island^40
Summary
Certified Personal Trainer offers [Number] years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
1
1
year of professional experience
Work History
Certified Personal Trainer/Nutritionist/Fitness Coach
Self Employed
Providence, RI
11.2021 - Current
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Successfully sold personal training packages totaling $[amount] in sales for month of [Month].
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- Designed specific workout systems for individual clients based on performance ability.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Developed organization systems for personal fitness plans, records and contracts.
- Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Built customer loyalty by smoothly executing training initiatives.
- Recruited new participants each month with expertise in relationship-building and personal training.
Education
High School Diploma -
A.M.E.Zoin Academy
Monrovia,Liberia12.1989
Skills
- Cardiac Rehabilitation
- Progress Monitoring and Goal Attainment
- Strength and Agility Training
- Fitness Evaluations
- Nutrition Planning
- Fitness Equipment Maintenance
- Dietary Restrictions
- Customer Loyalty
- Individualized Training Programs
- Lifestyle and Nutrition Guidance
- Weight Control Guidance
- Passion for Health and Fitness
- Workout Improvement Techniques
- CPR Certified
- Safe Equipment Demonstrations
- Anatomy and Physiology
- Fitness Program Design
- Critical Thinking
- Strength and Conditioning
- Scheduling Processes
- Flexibility Exercises
- Exercise Strategies
- Exercise Assistance
- Client Screening
- Tracking Client Progress
- Diet and Nutrition
- Providing Feedback
- Safety Compliance
- Personal Training Techniques
- Promoting Healthy Lifestyle
- Health and Wellness
- Breathing Techniques
- Goals and Performance
- Structural Fittings
- Preventive Care
- Staff Meetings
- Progress Updates
- Youth Athletic Training
- Body Composition Assessments
- Individual Trainings
- Teaching Exercises
- Overseeing Equipment Inventory
- Trainer Mentoring
- Leadership and Coaching
- Weights and Equipment
- Customized Workout Plans
- Certified Personal Trainer
- Building Muscle
- Nutrition
Timeline
Certified Personal Trainer/Nutritionist/Fitness Coach
Self Employed
11.2021 - Current
High School Diploma -
A.M.E.Zoin Academy
Researching,WorkingOut,Dancing and Invention.
I like to research different kinds of foods and healthy drinks for the body.I also workout everyday and during my spare time i like to dance just to relax my mind.Last but not the least,i like to invent exercise products.
Researching,WorkingOut,Dancing and Invention.
I like to research different kinds of foods and healthy drinks for the body.I also workout everyday and during my spare time i like to dance just to relax my mind.Last but not the least,i like to invent exercise products.
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