
Personal trainer with over a decade of experience dedicated to empowering individuals to enhance strength and flexibility while finding joy in movement. Expertise in creating tailored fitness programs that promote long-term health and well-being. Passionate about fostering a supportive environment that inspires motivation and commitment to fitness goals. Committed to staying updated on the latest industry trends and techniques to provide the highest level of service and results.
American Council on Exercise Personal Training Certification
Precision Nutrition Level I Nutrition Coach
Yoga Alliance RYT-200hr Yoga Teacher
Yoga Renew 85 hr Prenatal Yoga Teacher Certification
Oh Baby! Pregnancy and Postpartum Exercise Certification
Certified Qigong and Tai Chi Instructor through Kseny Grey