Amanda Ross
Miami
Summary
Certified Yoga Instructor (200-Hour YTT) and Stretch Practitioner with a strong passion for holistic health and wellness. I approach yoga as both a spiritual and mindful practice that supports mental clarity and physical well-being. Dedicated to helping individuals improve mobility, flexibility, and overall balance through safe, personalized, and intentional movement practices.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Stretch practitioner
Stretch Zone
Miami
01.2026 - Current
- Guided clients through assisted stretching sessions focused on flexibility, mobility, and injury prevention
- Assessed individual physical needs and adjusted techniques to ensure safety and effectiveness
- Educated clients on proper body alignment and movement awareness
- Maintained a welcoming and supportive environment to enhance client trust and comfort
Yoga Instructor
Independant
Miami
05.2025 - Current
- Led yoga classes emphasizing strength, flexibility, breath control, and mindfulness
- Modified poses to accommodate different skill levels and physical limitations
- Promoted body awareness, relaxation, and stress reduction through intentional movement
Education
Stretch Practitioner -
Stretch Zone University
200 HOUR YOGA TEACHER TRAINING COURSE - HATHA & VINYASA YOGA
Yoga Renew
High School -
Hialeah High School
Miami, FL 11.2017 - 05/2020
Skills
- Assisted stretching
- Flexibility training
- Mobility enhancement
- Injury prevention
- Yoga instruction
- Breath control
- Pose modification
- Mindfulness practice
- Meditation techniques
- Classroom preparation
Certification
- Certified Stretch Practitioner, Stretch Zone, 02/01/26
- Certified Yoga Instructor (200-Hour YTT), 02/01/24
Languages
- English, Professional
- Spanish, Native/Bilingual
Timeline
Stretch practitioner
Stretch Zone
01.2026 - Current
Yoga Instructor
Independant
05.2025 - Current
High School -
Hialeah High School
11.2017 - 05/2020
Stretch Practitioner -
Stretch Zone University
200 HOUR YOGA TEACHER TRAINING COURSE - HATHA & VINYASA YOGA
Yoga Renew