AMBER FERNICOLA
Fitness Professional
Austin,TX
Summary
Dedicated Fitness Professional with 9+ years of experience, coaching various training styles. Excellent at relationship building + teaching lifestyle transformations. Health & movement are some of the most important things we have. Being in a position allowing me to help people unlock their healthiest, most pain free, confident self - is what sets my soul on fire. NASM CPT - CES - FNS - GroupEx -Cycle
Overview
10
10
years of professional experience
Work History
Fitness Coach
Orangetheory Fitness
Austin
08.2017 - Current
- Monitored client progress and provided motivation and guidance through heart rate based training
- Delivered pre-designed workouts to classes of up to 40 people, while making sure to provide individual experiences to each client and make sure safe and effective movement is taking place
- Assist in class check ins, studio cleanings, and company events.
- Explained exercise modifications and contraindicated movements to participants with history of injury
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics
Group Personal Trainer / Instructor
Freelance
04.2020 - 10.2021
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs
- Motivated clients to stay on track with fitness goals with positive and friendly approach
- Trained clients during strength training, cardio vascular exercise, and stretching
- Demonstrated proper technique for exercises to avoid injuries
- Maintained strong relationships with clients to ensure satisfaction and loyalty
- Taught classes in several parks and studio gym locations throughout my time in Miami - Formats included: HIIT, cycle, circuits, aerobics, abs, trx, strength training.
Fitness Educator Technogym
06.2018 - 09.2020
- Attended fitness events and showrooms to help educate buyers on the integrative technology and function of specific Technogym equipment.
- Demonstrated proper exercise form and technique to ensure safety.
- Learned and adapted quickly to new technology and software applications
- Worked well in a team setting, providing support and guidance
- Provided professional services and support in a dynamic work environment
Personal Trainer & Group Ex/Cycle Instructor
Crunch Fitness
09.2015 - 05.2018
- Developed client relationships based on trust and commitment
- Conducted fitness assessments & developed customized fitness programs and provided one-on-one instruction for form and safety to clients of varying ages and fitness levels
- Monitored progress and provided guidance to clients to ensure that goals were met
- Implemented marketing and advertising strategies for new and existing clients
- Taught 10+ classes a week for group exercise in addition to training clients - ALL FORMATS.
Education
Bachelor - Business Administration
University of The People
OnlineCurrent
Bachelor - Nutrition
Montclair State University
May 2018
Skills
- Exceptional interpersonal communication
- Group Instruction
- Personal service experience
Timeline
Group Personal Trainer / Instructor
Freelance
04.2020 - 10.2021
Fitness Educator Technogym
06.2018 - 09.2020
Fitness Coach
Orangetheory Fitness
08.2017 - Current
Personal Trainer & Group Ex/Cycle Instructor
Crunch Fitness
09.2015 - 05.2018
Bachelor - Business Administration
University of The People
Bachelor - Nutrition
Montclair State University