Amber Stiles
Poteet,TEXAS
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking data to show progress of each client. Skillful in counseling clients in basic areas of nutrition for fat loss and muscle growth. Inspiring Personal Trainer with experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Freelance Personal Trainer
Self-employed
Poteet, TX
11.2023 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Responded promptly to customer inquiries regarding services offered or upcoming events.
- Performed administrative duties such as billing customers or ordering supplies as needed.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Built and established lasting relationships using encouragement and personal support.
- Recommended modifications of exercises to help participants avoid injuries.
Sales Associate
GNC Live Well
Pleasanton, Texas
02.2020 - 07.2020
- Greeted customers and provided exceptional customer service.
- Provided accurate information about products, prices and services.
- Processed transactions using a point-of-sale system.
- Maintained up-to-date knowledge of store merchandise and policies.
- Built relationships with customers to encourage repeat business.
- Organized stockroom shelves according to size, color or style.
- Restocked shelves as needed to ensure sufficient inventory levels.
- Performed cashier duties such as accepting payments, issuing receipts and counting money back change.
- Maintained cleanliness of store environment including floors, windows, displays.
- Helped customers find specific products, answered questions, and offered product advice.
Education
Associates - Applied Exercises And Fitness
Bryan University
Tempe, AZ11-2025
Some College (No Degree) - Fitness And Nutrition Science
Bryan University
Tempe, AZSkills
- Exercise program design
- Fitness instruction
- Member support
- Fitness program development
- Client Coaching
- Strength training
- Physical Conditioning
- Client progress evaluation
- Fitness routines
- Motivational
- Passion for fitness
- Group and individual instruction
- Strength and conditioning
- Personal training and coaching
- Health and wellness
Affiliations
- Photographer
- loves hiking
- loves the beach
- crafter
Accomplishments
- Honors society
Certification
- Will be a certified personal trainer November/ December 2024
- will be cpr/aed certified November-December 2024
Goals
- currently starting my associates degree
- working towards my bachelors degree in fitness and nutrition
- working towards my masters to become a dietician
- hoping to one day own and run my own gym
Timeline
Freelance Personal Trainer
Self-employed
11.2023 - Current
Sales Associate
GNC Live Well
02.2020 - 07.2020
Associates - Applied Exercises And Fitness
Bryan University
Some College (No Degree) - Fitness And Nutrition Science
Bryan University
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