Amber R Tramontana
Lake Como
Summary
Dynamic Certified Pilates Instructor with a proven track record at Club Pilates Franchise LLC, excelling in individualized program design and client assessment. Recognized for enhancing client motivation and core strength through tailored routines and exceptional communication skills, fostering a welcoming environment that promotes overall wellness and injury prevention.
Overview
3
3
years of professional experience
Work History
Certified Pilates Instructor
Club Pilates Franchise LLC
Howell, NJ & Wall, NJ & Toms River NJ
09.2022 - Current
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Conducted engaging group classes for various fitness and skill levels
- Implemented new and creative exercise routines to keep participants motivated.
- Demonstrated proper form and technique to prevent injury.
- Utilized advanced communication skills to articulate complex concepts clearly and concisely during instruction, ensuring clients understood proper technique and form.
- Consistently received positive feedback from clients for attentiveness, skillful guidance, and encouraging demeanor during classes.
- Retained client satisfaction by providing clear instructions and hands-on adjustments during group classes.
- Increased core strength for clients by incorporating various props such as foam rollers, resistance bands, handheld weights, and magic circles into exercise routines.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels, while keeping participants motivated.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
Lead Private Pilates Instruction Trainor
Club Pilates Franchise LLC
Howell, NJ & Wall, NJ
05.2022 - Current
- Conducted initial client assessments to determine fitness levels, identify potential limitations, and establish customized training plans accordingly.
- Enhanced client flexibility by developing customized Pilates routines tailored to individual needs.
- Improved clients'' core strength through targeted exercises and personalized progression plans.
- Raised client motivation levels by setting attainable milestones, tracking progress regularly, and celebrating achievements together.
- Motivated participants through one-on-one instruction and positive feedback.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Demonstrated proper form and technique to prevent injury.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
Certified Pilates Instructor
Club Pilates Franchise LLC
Shrewsbury, NJ & Middletown NJ
05.2022 - 04.2024
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Conducted engaging group classes for various fitness and skill levels
- Implemented new and creative exercise routines to keep participants motivated.
- Demonstrated proper form and technique to prevent injury.
- Utilized advanced communication skills to articulate complex concepts clearly and concisely during instruction, ensuring clients understood proper technique and form.
- Consistently received positive feedback from clients for attentiveness, skillful guidance, and encouraging demeanor during classes.
- Retained client satisfaction by providing clear instructions and hands-on adjustments during group classes.
- Increased core strength for clients by incorporating various props such as foam rollers, resistance bands, handheld weights, and magic circles into exercise routines.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels, while keeping participants motivated.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
Education
500 Hour Professional Certification - Pilates
Club Pilates Franchise LLC
Marlboro, NJ04-2022
LMT, CMT, Nationally Certified - Massage Therapy
Sommerset School of Massage Therapy
Wall Township, NJ10-2002
Bachelor of Science - Computer Engineering
University of Colorado At Boulder
Boulder, CO05-1999
Skills
- Individualized program design
- Client assessment proficiency
- Group and individual instruction
- Exercise modification customization
- Teamwork and collaboration
- Reliable and responsible
- Leadership and coaching
- Excellent communication
- Adaptability and flexibility
- Time management
Timeline
Certified Pilates Instructor
Club Pilates Franchise LLC
09.2022 - Current
Lead Private Pilates Instruction Trainor
Club Pilates Franchise LLC
05.2022 - Current
Certified Pilates Instructor
Club Pilates Franchise LLC
05.2022 - 04.2024
500 Hour Professional Certification - Pilates
Club Pilates Franchise LLC
LMT, CMT, Nationally Certified - Massage Therapy
Sommerset School of Massage Therapy
Bachelor of Science - Computer Engineering
University of Colorado At Boulder