Seasoned Pilates Instructor focused on promoting health and well-being to students through high-quality fitness instruction. Hardworking and disciplined professional with 20 years of related experience.
Overview
33
33
years of professional experience
Work History
Certified Pilates Instructor
Multiple Gyms & Boutique Studios
01.2010 - 09.2023
Enhanced client flexibility by developing customized Pilates routines tailored to individual needs.
Improved clients'' core strength through targeted exercises and personalized progression plans.
Increased studio revenue by consistently upselling additional class packages and private sessions.
Built a loyal clientele base with excellent communication skills and genuine rapport-building techniques.
Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
Certified Aerobic Instructor & Personal Trainer
Various Gyms & Fitness Studios
07.1990 - 07.2010
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Assisted clients with personal fitness goals through realistic objectives.
Personal Trainer, Group Fitness & Yoga Instructor at Self, Contract Work With Various Gyms/studiosPersonal Trainer, Group Fitness & Yoga Instructor at Self, Contract Work With Various Gyms/studios
Certified Pilates Instructor/NASM Certified Personal Trainer at BallenIsles Country ClubCertified Pilates Instructor/NASM Certified Personal Trainer at BallenIsles Country Club