Ammana Jesse Isangedighi
Harleysville,PA
Summary
Proven track record in enhancing customer satisfaction and fitness levels, notably with Trust Logistics LLC and Bloom Health & Fitness. Expert in physical conditioning and sports conditioning, coupled with exceptional problem-solving abilities. computer literacy and a passion for fitness, Organized and dependable. successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions.
Overview
8
8
years of professional experience
Work History
Personal Trainer Intern
Bloom Health & Fitness
02.2024 - 05.2024
- Optimized workout efficiency by utilizing various equipment types such as resistance bands, free weights, stability balls, and more in customized routines for each client''s unique requirements.
- Improved client fitness levels by developing personalized workout programs tailored to individual needs and goals.
- Reduced injury risk for clients by demonstrating proper exercise techniques and ensuring adherence to safety guidelines.
- Strengthened relationships with existing clients by consistently following up on their progress and addressing any concerns or questions.
Intramural Sports Supervisor
Common Wealth University of Pennsylvania
02.2020 - 05.2024
- Managed team rosters, ensuring accurate record-keeping and timely communication of game schedules to participants.
- Effectively addressed any logistical issues that arose during game days such as inclement weather or last-minute venue changes.
- Continuously evaluated program policies and procedures to ensure alignment with best practices in the field of recreational sports management.
- Promoted inclusive sportsmanship among players by addressing conflicts promptly and mediating disputes effectively.
- Recruited trained, and supervised referees, fostering a professional atmosphere during games.
Amazon Delivery Associate
Trust Logistics LLC
03.2023 - Current
- Delivered packages to customer doorsteps and business offices.
- Ensured customer satisfaction with prompt and accurate deliveries, maintaining a professional demeanor.
- Demonstrated excellent problem-solving skills when faced with challenging circumstances without compromising the quality of work or customer satisfaction.
Wellness Coach
North Penn Ymca
Lansdale, PA
09.2016 - 12.2019
- Performed screenings for markers such as blood pressure, weight and BMI.
- Enhanced client well-being by implementing personalized wellness plans and coaching strategies.
- Monitored, tracked and reported on individual progress with wellness plans.
- Evaluated client progress through regular check-ins and follow-up appointments, celebrating milestones and adjusting plans as needed.
Education
Bachelor of Science - Exercise Science
Common Wealth University of Pennsylvania
Bloomsburg, PA05.2024
High School Diploma -
North Penn Senior High School
Lansdale, PA06.2016
Skills
- Documentation And Reporting
- Computer literacy
- Strength training
- multilingual
- sports training ( soccer, football & basketball )
- Sports Conditioning
- Cardiovascular Training
- Multitasking
- Personal training and coaching
- Physical Conditioning
- Fitness program development
Drums & music
Grew up in the choir and played for church and Gospel artists.
Languages
yoruba
Native or Bilingual
Timeline
Personal Trainer Intern
Bloom Health & Fitness
02.2024 - 05.2024
Amazon Delivery Associate
Trust Logistics LLC
03.2023 - Current
Intramural Sports Supervisor
Common Wealth University of Pennsylvania
02.2020 - 05.2024
Wellness Coach
North Penn Ymca
09.2016 - 12.2019
Bachelor of Science - Exercise Science
Common Wealth University of Pennsylvania
High School Diploma -
North Penn Senior High School
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