Summary
Overview
Work History
Education
Skills
Websites
Certification
Awards
Timeline
Generic

Jacob Parsons

Salem

Summary

Trained and studied diligently at Body Shop Total Fitness, becoming certified through NASM as a CPT and CNC, so that I might reach my goal to get more people off the couch and into a healthy lifestyle. With a great work ethic and proper allocation of time and skills, I will get there.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Personal Trainer Intern

Body Shop Total Fitness
03.2025 - 08.2025
  • Designed and delivered customized training programs for clients.
  • Led group fitness classes with a focus on Cardio, Balance, and Mobility.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Trained clients during strength training, cardio vascular exercise, and stretching.

Lifeguard

Warren H Daugherty Aquatic Center
04.2023 - 08.2025
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Monitored safety of guests in and around swimming pool.
  • Attentively monitored swimmers to identify distress.
  • Responded to emergency situations in a timely, correct, and efficient manner.
  • Monitored pools and surrounding areas for adherence to safety protocols.

Water Aerobics Instructor

Drain Memorial Pool
01.2021 - 01.2022
  • Developed and instructed water-based fitness classes for primarily older people.
  • Maintained a positive and stress free environment for participants and lifeguards.

Education

High School Diploma -

North Douglas High School
Drain, OR
06-2025

Bachelor in Business Leadership And Management - Sports Recreation And Management

Corban University
Salem, OR
06-2028

Skills

  • Posture correction
  • Weight management
  • Flexibility training
  • Injury prevention
  • Endurance training
  • Progress monitoring
  • Exercise programming
  • Strength training
  • Nutritional guidance
  • Fitness instruction
  • Motivational
  • Personal training and coaching

Certification

  • NASM CPT - Certified Personal Trainer
  • NASM CNC - Certified Nutrition Coach

Awards

Ford Scholarship Recipient — Ford Family Foundation (2025-2031)

Timeline

Personal Trainer Intern

Body Shop Total Fitness
03.2025 - 08.2025

Lifeguard

Warren H Daugherty Aquatic Center
04.2023 - 08.2025

Water Aerobics Instructor

Drain Memorial Pool
01.2021 - 01.2022

High School Diploma -

North Douglas High School

Bachelor in Business Leadership And Management - Sports Recreation And Management

Corban University