Summary
Overview
Work History
Education
Skills
Certification
Languages
Languages
Timeline
Generic

Amy Perez

Murfreesboro,TN

Summary

Veteran Personal Trainer offering ample expertise in fitness program development, nutrition and weight loss enhancements. Designs fitness optimization methods for advanced clients. Known for creating successful rehabilitative training for injured athletes and other individuals.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Personal Trainer

Fitness 1440
Nashville, TN
06.2021 - Current
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Offered clients educational information, including materials on preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Communicated with clients to determine goals and performed client assessments.
  • Led, instructed and motivated individuals during training activities, including cardiovascular exercise, strength training and stretching.

Personal Trainer

rockbox fitness
Murfreesboro, TN
12.2018 - 04.2021
  • Create and lead workouts following company’s training schedule.
  • Build community within a group of clients.
  • Participate in weekly sessions for product development.

Personal/Group Trainer

Ufit Fitness Studio
08.2017 - 06.2018
  • Client specific exercise programming.
  • Analyze and correct body movement patterns.
  • Accommodated plans for a variety of fitness levels and ages.

Group Fitness Instructor/Managerial Assistant

Functional Fitness/Training Center
06.2016 - 08.2017
  • Motivated group fitness classes during daily workout and cool down.
  • Composed company handbook including computer operations and daily tasks.
  • Acquired leadership traits and developed lasting professional relationships.

Education

Some College (No Degree) -

Columbia State Community College
Columbia, TN

Skills

  • Current fitness trends knowledge
  • Strength and conditioning
  • Personal training techniques
  • Leadership skills
  • Exercise physiology

Certification

American Counsel on Exercise Personal Training Certification, Aug. 2017

Languages

Bilingual (Spanish, English)

Languages

Spanish
Native/ Bilingual

Timeline

Personal Trainer

Fitness 1440
06.2021 - Current

Personal Trainer

rockbox fitness
12.2018 - 04.2021

Personal/Group Trainer

Ufit Fitness Studio
08.2017 - 06.2018

Group Fitness Instructor/Managerial Assistant

Functional Fitness/Training Center
06.2016 - 08.2017

Some College (No Degree) -

Columbia State Community College

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