Summary
Overview
Work History
Education
Skills
Certification
Work Availability
Interests
Timeline
62
Amy Rutherford-Close

Amy Rutherford-Close

Fitness Trainer/ Nutritionist
Portland,Oregon

Summary


Energetic and motivational, with deep commitment to promoting health and wellness. Coupled with skills in creating tailored fitness and nutritional programs

One on one, and group work-demonstrating all levels of exercises. Dedicated to helping clients achieve their fitness goals and improve their overall quality of life.

Overview

45
45

Years of professional experience- Yes I'm over 60...

Work History

Certified Personal Fitness Trainer & Nutritionist

Self Employed Services
01.2010 - Current
  • Educated clients on proper form and technique, reducing the risk of injury during workouts.
  • Introduced innovative exercise techniques that led to increased motivation and engagement among clients.
  • Implemented comprehensive nutritional strategies for clients, resulting in improved overall health and wellness.
  • Improved client fitness levels by creating personalized workout plans tailored to individual needs and goals.
  • Conducted thorough fitness assessments to establish baseline measurements and set achievable goals for clients.
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Educated clients on importance of proper nutrition. Writing personalized diet programs based on personal goals, and health needs.

Health Coach

Optifast Program
06.2016 - 01.2022
  • Maintained records of clients' health progress and compared to health goals.
  • Evaluated client progress regularly, adjusting coaching approaches as needed for optimal results.
  • Improved client health outcomes by developing personalized wellness plans and tracking progress.
  • Coached 50+ clients by developing health goals and action plans.
  • Enhanced clients'' understanding of nutrition and exercise, resulting in better overall health and wellbeing.

Health Information Specialist -Board Member

Fresh Start ( Non-profit)
05.2010 - 06.2016
  • Established strong rapport with diverse clientele, fostering trust and open communication during coaching sessions.
  • Supported implementation of patient health plan, weight loss programs and personalized fitness and exercise programs.
  • Assisted clients in finding new ways to inspire healthier habits.
  • Developed and shared engaging content on social media platforms to educate public on health and wellness topics.
  • Increased awareness of health coaching services by engaging in community events and health fairs.
  • Collaborated with healthcare providers to ensure coordinated care for clients with specific health conditions.
  • Developed and implemented health education programs to help individuals and communities improve health and well-being.
  • Gave public talks on importance of health education and specific disease prevention and treatment strategies.

Cosmetics Sales Associate

Nordstorm
06.1988 - 12.1991
  • Exceeded client expectations by providing tailored beauty solutions that catered to their unique needs and preferences.
  • Educated customers on proper skincare routines, makeup application techniques, and cosmetic product benefits.
  • Developed loyal customer relationships by consistently offering exceptional service and follow-up consultations.
  • Conducted makeup lessons for individuals or groups, sharing expert tips for various looks or occasions successfully.
  • Assisted colleagues during peak hours or high-traffic events to ensure excellent service levels were maintained throughout the store.
  • Consistently met or exceeded daily sales targets by utilizing up-selling techniques and effective communication skills.
  • Contributed ideas for promotional campaigns or special events aimed at driving sales growth within the cosmetics department.
  • Performed cash, card, and check transactions to complete customer purchases.
  • Managed efficient cash register operations.
  • Recommended complementary purchases to customers, increasing revenue.
  • Managed inventory levels to ensure adequate stock of popular items while minimizing overstock and out-of-date products.

Cosmetics Sales Associate

Meier & Franks
09.1985 - 06.1988
  • Exceeded client expectations by providing tailored beauty solutions that catered to their unique needs and preferences.
  • Educated customers on proper skincare routines, makeup application techniques, and cosmetic product benefits.
  • Developed loyal customer relationships by consistently offering exceptional service and follow-up consultations.
  • Conducted makeup lessons for individuals or groups, sharing expert tips for various looks or occasions successfully.
  • Assisted colleagues during peak hours or high-traffic events to ensure excellent service levels were maintained throughout the store.
  • Consistently met or exceeded daily sales targets by utilizing up-selling techniques and effective communication skills.
  • Contributed ideas for promotional campaigns or special events aimed at driving sales growth within the cosmetics department.
  • Performed cash, card, and check transactions to complete customer purchases.
  • Managed efficient cash register operations.
  • Recommended complementary purchases to customers, increasing revenue.
  • Managed inventory levels to ensure adequate stock of popular items while minimizing overstock and out-of-date products.

Fitness Manager

Spa Figure & Fitness
01.1983 - 06.1985
  • Developed strong relationships with members, leading to increased referrals and positive word-of-mouth advertising.
  • Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
  • Increased client retention by developing personalized fitness programs tailored to individual needs and goals.
  • Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
  • Managed a team of personal trainers, ensuring high-quality instruction and customer satisfaction.
  • Led group training sessions focused on functional movement patterns, improving participants'' overall strength and mobility levels.

Education

Certification - Personal Trainer

American Fitness Professionals And Associates

Certification - Nutrition / Weight Management

American Fitness Professionals And Associates

Certification - Personal Trainer

International Sports Sciences Association

State Licensed Cosmetologist - Hair Dresser, Esthetician, Barbering, Nail Tech

Cosmetology Careers Unlimited
Portland, OR
06-1984

Skills

  • Functional movement training
  • Group fitness instruction
  • Endurance training methods
  • Resistance training principles
  • Strength and conditioning
  • Exercise program design
  • Health and wellness
  • Personal training techniques
  • Nutritional guidance
  • Weight management strategies
  • Goal setting assistance
  • Teamwork and collaboration

Certification

  • CPT - Certified Personal Trainer
  • CGFI - Certified Group Fitness Instructor
  • CSCS - Certified Strength and Conditioning Specialist
  • AFTA- Certified Personal Trainer
  • AFPA- Certified Weight Management Consultant
  • NASM- Certified Personal Trainer
  • NASM- Fitness Nutrition Specialist
  • Nutrition Cube - Nutrition Course
  • Precision Nutrition - Certification 1

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Interests

Family

Whole Foods Cooking

Gardening

Movies ( especially action)

Travel

Books

Fashion

Timeline

Health Coach

Optifast Program
06.2016 - 01.2022

Health Information Specialist -Board Member

Fresh Start ( Non-profit)
05.2010 - 06.2016

Certified Personal Fitness Trainer & Nutritionist

Self Employed Services
01.2010 - Current

Cosmetics Sales Associate

Nordstorm
06.1988 - 12.1991

Cosmetics Sales Associate

Meier & Franks
09.1985 - 06.1988

Fitness Manager

Spa Figure & Fitness
01.1983 - 06.1985

Certification - Personal Trainer

American Fitness Professionals And Associates

Certification - Nutrition / Weight Management

American Fitness Professionals And Associates

Certification - Personal Trainer

International Sports Sciences Association

State Licensed Cosmetologist - Hair Dresser, Esthetician, Barbering, Nail Tech

Cosmetology Careers Unlimited

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