Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
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Kyle Naope

Kyle Naope

Mesa,Az

Summary

Dynamic Certified Personal Fitness Trainer with a proven track record at Thresholdtfr, enhancing client fitness through personalized workout plans and innovative exercise techniques. Expert in Nutritional Guidance and Motivational Coaching, I've successfully driven clients towards their weight management goals, significantly improving their health and wellness. Skilled in High-Intensity Interval Training and fostering positive client relationships.

Overview

7
7
years of professional experience

Work History

Certified Personal Fitness Trainer

Self Employed Online Training Instructor
03.2020 - Current
  • Provided exceptional customer service to clients interested in personal training services.
  • Improved client fitness levels by creating personalized workout plans tailored to individual needs and goals.
  • Developed rapport with diverse clientele by understanding their unique backgrounds, motivations, preferences while adjusting coaching styles accordingly.
  • Introduced innovative exercise techniques that led to increased motivation and engagement among clients.
  • Successfully guided clients through weight loss journeys by designing effective diet plans along with customized exercise routines.
  • Implemented comprehensive nutritional strategies for clients, resulting in improved overall health and wellness.

Personal Trainer

Thresholdtfr
06.2017 - 03.2020
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Education

Personal Training Certification - Health And Physical Fitness

PTA Global
Riverside, CA

Childhood Development Certification - Child Development

Riverside City College
Riverside, CA
06.2005

Skills

  • Corrective Exercise Strategies
  • High-Intensity Interval Training
  • Balance and Stability Training
  • Injury prevention techniques
  • Weight Management Strategies
  • Nutritional Guidance Expertise
  • Functional Movement Training
  • Sport-Specific Training
  • Core Strength Development
  • Bodyweight Exercise Mastery
  • Flexibility and Mobility Training
  • Group Fitness Instruction
  • Circuit Training Design
  • Cardiovascular Fitness Development
  • Exercise program design
  • Motivational
  • Passion for fitness

Accomplishments

Being a personal trainer by itself is a huge accomplishment for me. Every client is equally important to my journey but the fact that I train a current boxing world champion is something that definitely stands out for me. Im looking forward to accomplishing much more in the future.

Timeline

Certified Personal Fitness Trainer

Self Employed Online Training Instructor
03.2020 - Current

Personal Trainer

Thresholdtfr
06.2017 - 03.2020

Personal Training Certification - Health And Physical Fitness

PTA Global

Childhood Development Certification - Child Development

Riverside City College
Kyle Naope