Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Maricela Espinoza

Irving,TX

Summary

Effective Certified personal trainer with over 8 years of experience. Proven track record in enhancing client fitness levels and satisfaction, demonstrated at Fitness Connection through personalized workout routines and nutritional guidance. Skilled in corrective exercise strategies and fostering teamwork, I excel in creating measurable results and maintaining high-quality customer service, training and nutritional advice to meet individual goals.

Overview

14
14
years of professional experience
1
1
Certification

Work History

Certified Personal Fitness Trainer

Fitness Connection
08.2020 - Current
  • Managed personal training schedules efficiently, with each client.
  • Teach proper form, technique, modifications to avoid injuries and knowledge of equipment to clients.
  • Maintained detailed records of client progress every month to see measurable results.
  • Nutrition guide based on each client personal goal.
  • Enhanced gym member satisfaction with one-on-one training sessions and knowledgeable fitness advice.
  • Provided exceptional customer service to gym members as well as prospective clients interested in personal training services.
  • Maintain a positive relationship whit the entire club team.
  • Complete Member and guest check-ins and promote and sell others services and products including PT packages and supplements.

Certified Personal Trainer

UBF
06.2016 - 03.2020
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • High capacity to train 20+ clients.
  • Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
  • Designed specific workout systems for individual clients based on performance ability.
  • Improved overall client satisfaction by providing attentive coaching, guidance, and motivation throughout training sessions.

Food and Nutrition Manager

Irving ISD
10.2010 - 06.2016
  • Team manager, leadership and coaching of 7+ employees.
  • Planing, training, organizating and coordinating work schedules.
  • Excellent customer service with fast problem solving.
  • Positive attitude in a high pressure workplace.
  • Maintained food at proper operating temperatures, trained team in food safety and documented required temperatures.
  • Monitored food storage techniques to preserve freshness, prevent contamination, and adhere to industry best practices.

Education

2 Years Credits Earned Undergraduate University - International Bussiness

Universidad Cuahtemoc
Aguascalientes, Ags. Mexico

High School Diploma -

Preparatoria Angel Anguiano
Encarnacion De Diaz, Jalisco. Mexico.

Skills

  • Corrective Exercise Strategies
  • Balance and Stability Training
  • Injury prevention techniques
  • Nutritional Guidance Expertise
  • Exercise program design
  • Body composition analysis
  • Post-Rehabilitation Training
  • Teamwork and Collaboration
  • Reliable and Responsible

Certification

  • Certified personal trainer NASM
  • Fitness Nutrition Specialist NASM
  • Dot Fit Certified practitioner DotFit
  • Back Exercise (injury rehab and injury prevention course) ETC. INC
  • Foam rolling course ETC. INC
  • CPR/AED Certification


Languages

Spanish
Native or Bilingual

Timeline

Certified Personal Fitness Trainer

Fitness Connection
08.2020 - Current

Certified Personal Trainer

UBF
06.2016 - 03.2020

Food and Nutrition Manager

Irving ISD
10.2010 - 06.2016

2 Years Credits Earned Undergraduate University - International Bussiness

Universidad Cuahtemoc

High School Diploma -

Preparatoria Angel Anguiano

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Maricela Espinoza