Summary
Overview
Work History
Education
Skills
Certification
Timeline
Volunteer

Amy Shanahan

Waverly,NE

Summary

Results-focused professional with strength in relationship-building, leadership and communication. Accomplished in managing staff, classes and clients. Adept at tackling concurrent objectives to promote efficiency and influence positive outcomes.

Overview

22
22
years of professional experience
1
1
Certification

Work History

Fitness Instructor/Coach

Wave Athletics
Waverly, NE
08.2021 - Current
  • Prepare teaching area for each class and return equipment to storage after classes.
  • Aid guests seeking to maximize results by demonstrating exercises and equipment techniques suitable for specific skill level.
  • Prepare for classes in advance, select and queue music beforehand and begin and end classes on time for maximum benefit to attendees.
  • Listen to class members and customers and adapt class content and instructions to meet needs and enhance fitness and engagement.
  • Communicate with management regarding fitness and training equipment and recommend specific replacements and upgrades for optimum safety and exercise value.
  • Build and continually expand knowledge and expertise on latest fitness trends and programs and keep class content fresh and interesting.
  • Maintain working knowledge of basic theoretical concepts in fitness and retain certifications and membership in professional organizations.
  • Explain and demonstrate fitness and conditioning techniques and movements.
  • Cultivate safe working environment for members, guests and staff, responding to emergency situations via first aid deployment and crisis management skills.

Fitness Instructor/Personal Trainer

YMCA of Lincoln
Lincoln , NE
05.2019 - Current
  • Communicate with clients to determine goals and perform client assessments.
  • Design motivational exercise programs to promote healthy lifestyle choices.
  • Offer clients educational information and materials with all aspects of wellness.
  • Lead, instruct and motivate individuals during cardiovascular exercise, strength training and stretching activities.
  • Grow customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Maintain files detailing personal fitness regimens, records and contracts to keep client information current.
  • Create welcoming environment for all levels of abilities, goals and experience.
  • Uphold a safe working environment for members, guests and staff, responding to emergency situations via first aid deployment and crisis management skills.
  • Respond to feedback from class members and clients in a positive manner to meet their needs and interests.

Corporate Wellness Director

YMCA of Lincoln, Nebraska
Lincoln, NE
09.2023 - 01.2024
  • Assisted in the development of corporate wellness programs, including health and fitness initiatives.
  • Conducted surveys to assess employee satisfaction with existing wellness offerings.
  • Developed strategies to increase participation in existing wellness programs.
  • Provided support for planning and organizing special events such as health fairs and walking challenges.
  • Recommended cost-effective methods for promoting healthy lifestyle choices among employees.
  • Researched best practices from other companies regarding employee wellness initiatives.
  • Analyzed survey data to identify areas of improvement for current offerings.
  • Conducted health screenings, such as blood pressure checks and BMI measurements, to identify potential health risks among employees.
  • Organized educational seminars to educate staff on topics related to nutrition, exercise, stress management, and other relevant issues.
  • Analyzed data collected from surveys and assessments to develop strategies for promoting healthy behaviors within the workplace.

Office Supervisor

Sonshine Enterprises
Waverly, NE
07.2022 - 09.2023
  • Used judgment and initiative in handling confidential matters and requests.
  • Maintained impeccable office organization to support efficiency, professionalism and performance objectives.
  • Entered daily invoices with in-house accounting software.
  • Directly communicated with field techs throughout the day to dispatch work, monitor progress at job sites and collect required documents upon completion of job.
  • Created routes each for field techs reflecting priority of jobs, efficient routes and allocation of jobs by region.
  • Elevated customer satisfaction ratings by promptly resolving client and case issues.
  • Implemented and maintained company protocols to facilitate smooth daily activities.

Listings Editor

Sandhills Global
Lincoln, NE
12.2019 - 09.2022
  • Collect specs required for each implement based on information and photos submitted.
  • Document observations alongside required data.
  • Keep data secure and follow proper procedures for uploading and transmitting information.
  • Stay on top of daily workload with speed and efficiency.
  • Maintain a consistent schedule in a remote workplace.
  • Complete all required trainings and procedure updates.
  • Attend quarterly performance reviews and work on identified areas in need of improvement.

Wellness Director

YMCA of Lincoln
Lincoln, NE
01.2002 - 05.2019
  • Built fitness class schedules, programs and wellness staff schedules for opening of new YMCA facility.
  • Recruited, hired and trained employees on operations and performance expectations.
  • Supervised and performed regular performance reviews for over 100 employees.
  • Maintained all required licenses and certifications.
  • Grew leadership and supervisor skills by attending workshops and classes.
  • Organized large community events to promote wellness and showcase the YMCA.
  • Presented wellness lectures and workshops to businesses and organizations within the community as part of their employee wellness program.

Education

Bachelor of Science - Health And Exercise Science

Missouri Western
05.1999

Skills

  • Communication
  • Work ethic
  • Relationship building
  • Multitasking
  • Training & Development

Certification

  • HIPPA Privacy and Security Training, YMCA of the USA-2021
  • Supervisor Tools to Build Effective Teams, YMCA of the USA-2018
  • Facilitating Change in Small Groups, YMCA of the USA-2017
  • Leadership Competency Assessment, YMCA of the USA - 2015
  • Intro to Fiscal Management, YMCA of the USA-2015
  • Advanced Fiscal Management, YMCA of the USA-2015
  • Listen First Certification, YMCA of the USA-2014
  • Program Management and Development, YMCA of the USA-2005
  • Facilities Management, YMCA of the USA-2005
  • Problem Solving and Critical Thinking, YMCA of the USA-2005
  • Fitness and wellness licenses and certifications available upon request.

Timeline

Corporate Wellness Director

YMCA of Lincoln, Nebraska
09.2023 - 01.2024

Office Supervisor

Sonshine Enterprises
07.2022 - 09.2023

Fitness Instructor/Coach

Wave Athletics
08.2021 - Current

Listings Editor

Sandhills Global
12.2019 - 09.2022

Fitness Instructor/Personal Trainer

YMCA of Lincoln
05.2019 - Current

Wellness Director

YMCA of Lincoln
01.2002 - 05.2019

Bachelor of Science - Health And Exercise Science

Missouri Western

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