Personal Trainer and Health Coach with expertise in assisting clients to help improve their mental well-being and physical fitness through Nutrition Coaching and Intuitive Eating. Empathetic, energetic and client focused, skilled at maintaining privacy and confidentiality of clients and their health conditions. Eleven years of experience working with multiple client populations.
Overview
27
27
years of professional experience
Work History
Intuitive Eating Coach
Self-employeed
Helmetta, NJ
01.2023 - Current
Completed the 46 hour self-study course.
Participated in three one-on-one supervised sessions with Intuitive Eating co-author Evelyn Tribole.
Tested on the Intuitive Eating Fourth Edition, fully revised and updated.
Worked daily with clients to teach the benefits of Intuitive Eating to create a positive relationship with self, exercise and food.
Detailed the benefits of Intuitive Eating over diet culture, exercise as punishment and traditional diets.
American Council on Exercise Health Coach
Phoenix Fitness Personal Training Studio
Milltown, NJ
07.2018 - Current
Developed business plan for private personal training facility to include health coaching as a service to be provided to current and future clientele.
Implemented new business plan and provided a new dimension to the business currently being administered.
Built health coaching clientele
Provided a holistic approach to health and well being besides using diet and exercise alone.
American Council on Exercise Personal Trainer
Phoenix Fitness Personal Training Studio
Milltown, NJ
08.2014 - Current
Communicated with clients to determine various goals.
Created daily, weekly and monthly programs designed specifically for individual clients.
Assisted in the execution and demonstration of exercises.
Bolstered client acquisition, development and retention.
Freelance Publicist
West Glen Communications
New York, NY
10.2002 - 04.2004
Pitched Public Service Announcements to television and radio stations.
Followed up on PSA's distributed to various media outlets.
Provided clear results to clients via daily progress reports.
Inquiry Agent
The Harry Fox Agency
New York, NY
05.2001 - 05.2002
Provided answers to questions regarding licensing and copyright law to both record label and publisher clientele.
Opened and resolved inquiries for outstanding licensing issues.
Coordinated with all departments to assist in licensing and and settled any unresolved concerns.
Licensing Agent
Manhattan Production Music
New York, NY
11.1999 - 05.2001
Generated new client leads via cold-calls and maintained existing client base.
Evaluated client needs, made recommendations and negotiated pricing and contract terms for synchronization and performance rights.
Associate Project Manager
West Glen Communications
New York, NY
02.1998 - 11.1999
Wrote all satellite advisories, alert letters and cover letters for video distribution.
Assisted on story positioning and media placement strategies.
Tracked all progress of every project distributed by the company.
Education
Bachelor of Arts - Communications
State University At New Paltz
New Paltz, NY
05.1995
Certified Personal Trainer -
American Council On Exercise
San Diego, CA
05.2013
Skills
Motivational interviewing, program development, written and verbal communications, business plan development, client compassion, client acquisition, client retainment