Anaise Kaufman
Naperville,IL
Summary
Exercise science graduate and former collegiate lacrosse athlete with strong expertise in strength training and cardiovascular conditioning. Skilled in conducting fitness assessments and developing customized exercise programs for diverse populations, including individuals with orthopedic needs, sports injuries, and Parkinson's disease. Dedicated to improving performance, health, and quality of life through targeted exercise and educational initiatives.
Overview
1
1
Certification
8
8
years of professional experience
Work History
Fitness Specialist
Endeavor Health Fitness & Wellness Center
01.2026 - Current
- Design evidence-based exercise prescriptions tailored to clients' medical conditions, functional abilities, and personal goals.
- Conduct comprehensive fitness assessments and review medical history forms to develop individualized exercise programs.
- Led specialized eight-week exercise programs for individuals with Parkinson's disease, enhancing balance, mobility, strength, and functional independence.
- Instructed arthritis exercise classes, promoting joint mobility, flexibility, and effective pain management strategies.
- Supervised participants in Medical Fitness Program, ensuring safety, monitoring exercise progression, and refining techniques.
- Educate members on exercise equipment, healthy lifestyle habits, and safe movement patterns.
- Promote personal training services, specialty programs, and wellness classes.
- Document patient evaluations, progress notes, and treatment plans in accordance with program standards.
- Maintain a clean, organized, and welcoming fitness facility by sanitizing equipment and restocking supplies.
Physical Therapy Rehabilitation Aide
Impact Physical Therapy
05.2025 - Current
- Monitored patient exercise performance, ensuring proper technique and safety to promote optimal recovery outcomes.
- Prepared treatment areas and guided patients through individualized rehabilitation exercises to enhance treatment effectiveness.
- Maintained treatment areas and equipment, ensuring readiness for patient care and supporting seamless therapy sessions.
- Scheduled patient appointments to optimize clinic workflow., answer high-volume phone calls, process payments, and assist with front office operations.
Fitness Intern
Endeavor Health Fitness & Wellness Center
08.2025 - 11.2025
- Presented educational sessions on exercise, nutrition, and healthy lifestyle behaviors to enhance client knowledge and engagement.
- Supported group exercise classes for individuals with chronic conditions, tailoring activities to meet specific needs of participants with Parkinson's disease and Arthritis.
- Cultivated an inclusive and supportive atmosphere for clients across diverse fitness levels and medical backgrounds, promoting participation and confidence.
Dance Instructor & Choreographer
Erin Wolfe
Omaha, Nebraska
08.2018 - 06.2022
- Instructed diverse classes in ballet, lyrical, jazz, POM and hip-hop styles.
- Designed engaging dance lesson plans for various skill levels.
- Created choreography routines for soloists and groups based on specific themes or stories.
- Provided constructive feedback to enhance student technique and performance.
- Organized and led dance recitals and performances for students.
- Created a safe environment where students can learn without fear of criticism or judgment.
Education
Bachelor of Science - Exercise Science
North Central College
Naperville, IL05-2026
Skills
- Clinical Exercise Assessments
- Exercise prescription
- Fitness programming
- Parkinson's Disease Exercise
- Arthritis exercise
- Rehabilitation
- Special Populations
- Patient Progress Tracking
- Exercise Equipment Instruction
- Patient education
- Program Coordination
- Client Relationship Management
- Coaching strategies
- Fitness Software Utilization
- Communication
Certification
- Basic Life Support (BLS), American Heart Association, 02/01/26, 02/01/28
- ACE Fitness, Personal Training Certification, 09/09/26 (in progress)
Volunteer Experience
- Feed My Starving Children, Participated in food packing events to support malnourished children.
- Naperville Half Marathon, Assisted in organizing and managing event logistics.
- Volunteer Coach – North Central College Youth Lacrosse Camps
Leadership Experience
- Captain, Women's Lacrosse, North Central College, 2025, 2026, Led teammates through practices, team development, and mentorship while fostering a positive and accountable team culture.
- Women's Lacrosse Athlete, 2022, 2026, Competed at a collegiate level while maintaining academic excellence.
- Student-Athlete Advisory Committee (SAAC) Representative
- Leading Parkinson's disease specialized exercise classes
Timeline
Fitness Specialist
Endeavor Health Fitness & Wellness Center
01.2026 - Current
Fitness Intern
Endeavor Health Fitness & Wellness Center
08.2025 - 11.2025
Physical Therapy Rehabilitation Aide
Impact Physical Therapy
05.2025 - Current
Dance Instructor & Choreographer
Erin Wolfe
08.2018 - 06.2022
Bachelor of Science - Exercise Science
North Central College