Andi Archibong
Bronx
Summary
Dynamic Personal Trainer with a history of success in designing personalized fitness programs and motivating clients to achieve their goals. Leveraged expertise in strength training and motivational coaching to enhance client fitness levels and retention for Independent. Demonstrated leadership and passion for fitness, improving client well-being through innovative exercise and wellness strategies.
Overview
3
3
years of professional experience
Work History
PERSONAL TRAINER
Independent
NYC
01.2022 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with a positive and friendly approach.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Increased client retention through consistent communication, motivation, and support.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Demonstrated proper technique for exercises to avoid injuries.
Education
Hunter College
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Motivational
- Personal training and coaching
- Fitness program development
- Health and wellness
- Flexibility and Mobility
- Physical Conditioning
- Client Coaching
- Weight Management Strategies
Languages
- Spanish
- French
- Korean
Timeline
PERSONAL TRAINER
Independent
01.2022 - Current
Hunter College
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