Andreina Carvallo
Miami,FL
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
2
2
years of professional experience
1
1
Certification
Work History
ISSA Certified Personal Trainer
Independently Employed
Miami, FL
04.2021 - Current
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Demonstrated proper form and technique to prevent injury.
- Encouraged participants to stay motivated and reach fitness goals.
- Assisted clients with personal fitness goals through realistic objectives.
- Adapted classes to meet needs of participants with varying fitness levels.
Education
Nutritionist - Nutrition
International Sports Sciences Association
Online04.2023
Personal Trainer - Health And Physical Fitness
International Sports Sciences Association
Online04.2023
Bachelor Of Administrative Studies - Business Administration
Universidad Metropolitana
Caracas, Venezuela.12.2004
Skills
- Strength and Conditioning
- Fitness Evaluations
- Strength Exercises
- Lifestyle and Nutrition Guidance
- Exercise Program Design
- Tracking Client Progress
- CPR Certified
- Weights and Equipment
- Individual Trainings
- Exercise Assistance
- Exercise Strategies
Certification
- CPR and AED ISSA Certified
Languages
German
Professional Working
Spa
Native or Bilingual
English
Native or Bilingual
Timeline
ISSA Certified Personal Trainer
Independently Employed
04.2021 - Current
Nutritionist - Nutrition
International Sports Sciences Association
Personal Trainer - Health And Physical Fitness
International Sports Sciences Association
Bachelor Of Administrative Studies - Business Administration
Universidad Metropolitana