Dynamic personal trainer with a passion for fitness and proven success at Lifetime, specializing in tailored workout plans and motivational coaching. Skilled in strength training and programming, I effectively engage diverse clients, ensuring clear communication and tracking progress to achieve their wellness goals. Committed to fostering a positive training environment.
- Train client(s), whether in group format or 1 on 1
- Create and explain workout and wellness plans for clients to follow
- Track client progress and make adjustments when necessary
- Communicate with clients about expectations
- Clean fitness floor while not working with clients
- Run informative booths
- Walk the floor and offer services while creating rapport with members
- Set up ladders weighing up to 150lbs
- Walk rooftops checking for gutter damage
- Clean gutters either manually or with tools
- Clean any debris that hits home or falls to the ground
- Drive trucks to various cleaning locations
- Communicate with management through pictures of progress
- Install gutters, downspouts, and fascia (wooden boards designed to keep gutters in place)
- Group or 1 on 1 training sessions designed for speed and agility for athletes (boys and/or girls with ages ranging between 7-22)
- Explain and demonstrate movements
- Communicate clearly and effectively so that there are no misunderstandings of expectations
- Promote the product, post the results, and follow up with clients