Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Andrew Smolen

Ferndale,WA

Summary

Motivated and effective candidate experienced in guiding, mentoring, and developing high-performing athletes. Well-versed in recording game statistics to rank and improve player performance. Knowledgeable about mental performance strategies and how to change them to improve athletic performance. Supportive and proactive leader committed to coaching with positive reinforcement and adaptive training techniques.

Overview

19
19
years of professional experience
1
1
Certification

Work History

Pharmacy Delivery Driver

Custom Rx Shoppe Pharmacy
03.2019 - Current
  • Complete on-time deliveries by choosing best and most efficient routes.
  • Complete rush deliveries on tight timetables to satisfy customer needs.
  • Operate vehicle safely in highly congested areas with no traffic violations.
  • Deliver packages to customer doorsteps and business offices.
  • Foster positive working relationships with regular customers.
  • Handle basic upkeep and emergency repairs on delivery vehicles.
  • Oversee daily route coverage and supervise three delivery drivers.

Driver

Uber, Lyft, Postmates, Amazon Fresh
08.2015 - 01.2020
  • Delivered customers, as well as goods and products to customers on time and in excellent condition.
  • Cleaned and maintained personal vehicle and assessed vehicle for damage after each shift.
  • Planned and adjusted optimal routes based on traffic and weather conditions.
  • Assisted passengers with entering and exiting vehicles safely and securely stowed baggage to minimize damage risk.
  • Worked directly with customers to assess damage and incompleteness of orders.
  • Completed routine pre- and post-trip inspections to evaluate vehicles and assess maintenance needs.
  • Achieved consistent safety targets by adjusting driving to different road and traffic conditions, balancing loads and avoiding dangerous driving actions.

Composite Technician

Advan-Tac Technologies
01.2014 - 03.2016
  • Read and interpreted job orders, drawings and specification sketches.
  • Operated machinery and tools safely during composite manufacturing.
  • Accurately combined different materials to create strong composite material for military transport products.
  • Pressed layers of saturated mat or cloth into place on molds, using brushes or hands.
  • Utilized hand shears and trimming knives to trim excess materials from molds.
  • Cured materials by setting materials at room temperature, placing under heat lamps and baking in ovens.

Assistant Coach, USL/PDL

Northsound SeaWolves FC
02.2011 - 10.2013
  • Developed and implemented training drills to improve team cohesiveness and performance.
  • Promoted good sportsmanship with competing teams on- and off-field.
  • Advised head coach on discipline, performance, and other decision-making areas.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
  • Trained goalkeepers to be safe, efficient, successful, and how to enjoy the game.
  • Assisted with recruiting and pre-season tryouts.
  • Built positive and productive relationships with parents of student athletes.
  • Promoted stretching, mobility work and proper form to help athletes safely build strength.
  • Arranged sponsorships and assisted with marketing.

Assistant Coach, USL/PDL

Yakima Reds
03.2009 - 08.2010
  • Developed and implemented training drills to improve team cohesiveness and performance.
  • Promoted good sportsmanship with competing teams on- and off-field.
  • Advised head coach on discipline, performance, and other decision-making areas.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
  • Built positive and productive relationships with parents of student athletes.
  • Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
  • Promoted stretching, mobility work and proper form to help athletes safely build strength.
  • Trained goalkeepers using innovative techniques to enjoy playing safely, efficiently, and successfully.
  • Monitored athletes during events and practice to quickly identify injuries.
  • Engaged athletes in discussions on strategy, mental preparedness, imagery, and performance.
  • Promoted program and supported team alongside parent groups and student clubs.

Assistant Coach

Traverse City Area Public Schools-PCMI
02.2007 - 02.2009
  • Developed and implemented training drills to improve team cohesiveness and performance.
  • Promoted good sportsmanship with competing teams on- and off-field.
  • Advised head coach on discipline, performance, and other decision-making areas.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
  • Helped students on the boys' and girls' clubs learn how to effectively balance student life with athletic life.
  • Monitored and assisted students with behavioral troubles throughout facility and grounds.
  • Enforced rules and instructions to maintain discipline.
  • Maintained positive relationships with school district administration as well as players' families.

Education

Bachelor of Arts - Sport Psychology

National University
La Jolla, CA
01.2023

Skills

  • Practice Management
  • Team Motivation
  • High Value on Safety
  • Media Relations
  • Verbal and Written Communication
  • Team Bonding
  • Instilling Discipline
  • Behavior Standards
  • Player Evaluation
  • Individualized and Group Training
  • Sportsmanship Promotion
  • Equity and Inclusion

Certification

International Soccer Management and Scouting

Sports Management WorldWide (SMWW)

Portland, OR

Timeline

Pharmacy Delivery Driver

Custom Rx Shoppe Pharmacy
03.2019 - Current

Driver

Uber, Lyft, Postmates, Amazon Fresh
08.2015 - 01.2020

Composite Technician

Advan-Tac Technologies
01.2014 - 03.2016

Assistant Coach, USL/PDL

Northsound SeaWolves FC
02.2011 - 10.2013

Assistant Coach, USL/PDL

Yakima Reds
03.2009 - 08.2010

Assistant Coach

Traverse City Area Public Schools-PCMI
02.2007 - 02.2009

Bachelor of Arts - Sport Psychology

National University

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