Shop Chief in support of four agencies: A-10, C-130, and HH-60. Supervisee 25-member team of technicians comprise of active duty, Reserve, and civilian personnel in the maintenance, alignment, calibrations, troubleshooting, modification, and repair of non-destructive test systems.
Assisted and provided support for personnel in leading various methods and techniques associated with sexual/suicidal trauma.
Supervised squadron management policies, methods, and practices relating to sexual assault/suicide victim advocacy, and related interpersonal violence.
Supports reservists and active duty full-spectrum readiness exercises for combined combat training and civil-military operations.
Hatha Yoga Instructor
Mindful Yoga Studio
01.2018 - 01.2020
Educated 20 students on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Planned and led weekly yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Offered one-on-one or small-group instruction for students needing additional attention and support.
Arrived early to set up room, greet students, and answer questions.
Kept studio area safe, organized, and comfortable for students.
Senior Yoga Instructor
Brookdale Assisted Living
06.2015 - 05.2016
Developed yoga regimen's to address specific needs of individual students, improving their physical capabilities and mental wellbeing.
Integrated mindful breathing exercises into class routines, resulting in improved focus and relaxation among participants.
Incorporated safe and dynamic chair postures to fit the needs of the students.
Cultivated a supportive and inclusive environment, promoting senior care and longevity.
Educated 10 participants on proper nutrition and healthy lifestyle habits.
Education
Master of Science - Clinical Mental Health Counseling (LPC)
Grand Canyon University
Phoenix, AZ
11-2028
Bachelor of Science - Wellness & Alternative Management
Vermont State University
Montpelier, VT
12-2024
54 Hr - Level 1 And 2
Warriors At Ease Teacher Training
Nassau, Bahamas
06-2019
200 Hr - Vinyasa Teacher Training
Registered Yoga School
Paia, HI
06-2014
200 Hr - Hatha Teacher Training
Registered Yoga School
Covington, WA
10-2012
Skills
Meditation guidance
CPR certification
Yoga/Buddhist philosophy
Sequencing expertise
Timeline
Hatha Yoga Instructor
Mindful Yoga Studio
01.2018 - 01.2020
Senior Yoga Instructor
Brookdale Assisted Living
06.2015 - 05.2016
Non-Destructive Assistant Shop Chief
United States Air Force Reserve
01.2013 - Current
Master of Science - Clinical Mental Health Counseling (LPC)
Grand Canyon University
Bachelor of Science - Wellness & Alternative Management